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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
11/27/22 10,000m 43:50.8 2:11.5 View workout
11/27/22 10,000m 44:14.6 2:12.7 View workout
11/26/22 10,000m 44:57.6 2:14.8 View workout
11/26/22 10,000m 44:58.5 2:14.9 View workout
11/25/22 12,909m 1:00:09.3 2:19.7 View workout
11/24/22 13,371m 1:00:00.0 2:14.6 View workout
11/23/22 21,097m 1:38:05.5 2:19.4 View workout
11/22/22 15,094m 1:10:00.0 2:19.1 View workout
11/21/22 15,465m 1:10:00.0 2:15.7 View workout
11/20/22 15,550m 1:10:00.0 2:15.0 View workout
11/19/22 13,344m 1:00:00.0 2:14.8 View workout
11/19/22 3,993m 18:09.7 2:16.4 View workout
11/18/22 13,450m 1:00:00.0 2:13.8 View workout
11/17/22 14,101m 1:00:00.0 2:07.6 View workout
11/15/22 13,217m 1:00:00.0 2:16.1 View workout
11/14/22 13,285m 1:00:00.0 2:15.4 View workout
11/13/22 13,067m 1:00:00.0 2:17.7 View workout
11/11/22 13,308m 1:00:00.0 2:15.2 View workout
11/10/22 13,331m 1:00:00.0 2:15.0 View workout
11/09/22 13,046m 1:00:00.0 2:17.9 View workout