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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
07/26/22 2,500m 8:51.1 1:46.2 View workout
07/26/22 10,324m 45:03.7 2:10.9 View workout
07/25/22 10,243m 45:05.6 2:12.0 View workout
07/21/22 3,750m 13:26.1 1:47.4 View workout
07/21/22 6,865m 30:00.0 2:11.0 View workout
07/19/22 5,307m 20:00.0 1:53.0 View workout
07/17/22 186m 1:36.3 4:18.8 View workout
07/17/22 4,427m 16:00.0 1:48.4 View workout
07/17/22 1,145m 5:07.6 2:14.3 View workout
07/16/22 13,555m 1:00:06.3 2:13.0 View workout
07/15/22 2,952m 10:00.0 1:41.6 View workout
07/15/22 6,789m 29:57.5 2:12.3 View workout
07/12/22 10,000m 38:10.9 1:54.5 View workout
07/12/22 858m 4:00.0 2:19.8 View workout
07/11/22 959m 4:26.5 2:18.9 View workout
07/09/22 11,158m 52:11.8 2:20.3 View workout
07/08/22 3,000m 10:05.8 1:40.9 View workout
07/08/22 835m 3:48.9 2:17.0 View workout
07/07/22 291m 2:39.1 4:33.3 View workout
07/07/22 6,303m 24:00.0 1:54.2 View workout