Rob Lawrie

Log

Date Workout Score Ave Comments Action
12/18/22 10000m 45:47.0 2:17.3 View workout
12/18/22 10000m 45:39.3 2:16.9 View workout
12/18/22 10000m 45:27.1 2:16.3 View workout
12/17/22 9992m 44:08.5 2:12.5 View workout
12/17/22 10008m 44:48.1 2:14.2 View workout
12/16/22 19990m 1:29:42.2 2:14.6 View workout
12/16/22 20010m 1:29:23.4 2:14.0 View workout
12/15/22 20000m 1:26:39.4 2:09.9 View workout
12/14/22 20000m 1:28:42.1 2:13.0 View workout
12/12/22 20000m 1:28:13.8 2:12.3 View workout
12/11/22 10000m 44:06.7 2:12.3 View workout
12/11/22 10000m 47:41.6 2:23.0 View workout
12/10/22 10000m 38:50.1 1:56.5 View workout
12/10/22 10000m 42:40.9 2:08.0 View workout
12/09/22 10000m 44:01.8 2:12.0 View workout
12/09/22 10000m 42:53.9 2:08.6 View workout
12/07/22 10000m 43:31.0 2:10.5 View workout
12/07/22 10000m 43:37.5 2:10.8 View workout
12/06/22 10000m 44:04.9 2:12.2 View workout
12/06/22 10000m 43:24.8 2:10.2 View workout
12/05/22 11860m 50:35.8 2:07.9 View workout
12/05/22 11860m 51:55.1 2:11.3 View workout
12/04/22 10000m 43:08.1 2:09.4 View workout
12/04/22 10000m 43:47.6 2:11.3 View workout
12/03/22 10000m 43:34.5 2:10.7 View workout