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Rob Lawrie

Log

Date Workout Score Ave Comments Action
09/05/22 8:59 2,045m 2:11.8 View workout
09/03/22 42195m 3:14:22.0 2:18.1 View workout
09/01/22 v1500m/2:00r...3 4,500m 1:49.6 View workout
08/31/22 2x20:00/2:00r 9,692m 2:03.8

W1 s3

 View workout
08/30/22 5x6:00/5:00r 8,202m 1:49.7

W1 s2

 View workout
08/29/22 30:00 7,379m 2:01.9

W1 s1

 View workout
08/25/22 v500m/2:00r...8 4,000m 1:46.1 View workout
08/25/22 5:19 1,162m 2:17.5 View workout
08/24/22 21097m 1:33:43.2 2:13.2 View workout
08/23/22 3x888m/1:20r 9:17.2 1:44.5 View workout
08/23/22 5:26 1,225m 2:13.4 View workout
08/21/22 10000m 44:34.0 2:13.7 View workout
08/19/22 v1000m/1:00r...5 5,000m 1:51.3 View workout
08/19/22 4:33 1,039m 2:11.6 View workout
08/18/22 21097m 1:28:43.7 2:06.1 View workout
08/16/22 3x888m/1:20r 9:18.5 1:44.8 View workout
08/16/22 6:37 1,514m 2:11.2 View workout
08/15/22 15000m 1:05:57.0 2:11.9 View workout
08/12/22 v500m/1:00r...6 3,000m 1:50.6 View workout
08/12/22 10000m 45:19.3 2:15.9 View workout
08/11/22 v2000m/3:00r...3 6,000m 1:54.4 View workout
08/11/22 5:01 1,117m 2:14.9 View workout
08/09/22 10000m 43:29.3 2:10.4 View workout
08/06/22 10000m 39:18.4 1:57.9 View workout
07/26/22 v500m/2:00r...5 2,500m 1:46.2 View workout