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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
06/06/22 12,000m 46:36.9 1:56.5 View workout
06/06/22 1,087m 4:52.6 2:14.5 View workout
06/04/22 218m 1:56.0 4:26.0 View workout
06/04/22 10,000m 40:23.3 2:01.1 View workout
06/03/22 1,000m 3:20.4 1:40.2 View workout
06/03/22 1,471m 6:28.1 2:11.9 View workout
06/02/22 6,491m 24:00.0 1:50.9 View workout
06/02/22 1,079m 4:40.8 2:10.1 View workout
06/01/22 21,097m 1:32:45.2 2:11.8 View workout
05/31/22 8,000m 31:24.8 1:57.8 View workout
05/31/22 1,026m 4:28.4 2:10.7 View workout
05/30/22 5,081m 18:00.0 1:46.2 View workout
05/30/22 911m 4:05.9 2:14.9 View workout
05/28/22 394m 3:42.4 4:42.2 View workout
05/28/22 7,500m 27:38.4 1:50.5 View workout
05/28/22 957m 4:14.8 2:13.1 View workout
05/27/22 260m 1:50.5 3:32.5 View workout
05/27/22 8,616m 32:00.0 1:51.4 View workout
05/27/22 1,061m 4:44.8 2:14.2 View workout
05/26/22 330m 2:08.0 3:13.9 View workout