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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Lawrie

Log

Date Distance Time Pace Comments Action
06/08/22 566m 2:38.1 2:19.6 View workout
06/07/22 790m 4:43.4 2:59.3 View workout
06/07/22 1,084m 4:48.4 2:13.0 View workout
06/07/22 8,442m 35:00.0 2:04.3 View workout
06/06/22 500m 1:35.4 1:35.4 View workout
06/06/22 12,000m 46:36.9 1:56.5 View workout
06/06/22 1,087m 4:52.6 2:14.5 View workout
06/04/22 218m 1:56.0 4:26.0 View workout
06/04/22 10,000m 40:23.3 2:01.1 View workout
06/03/22 1,000m 3:20.4 1:40.2 View workout
06/03/22 1,471m 6:28.1 2:11.9 View workout
06/02/22 6,491m 24:00.0 1:50.9 View workout
06/02/22 1,079m 4:40.8 2:10.1 View workout
06/01/22 21,097m 1:32:45.2 2:11.8 View workout
05/31/22 8,000m 31:24.8 1:57.8 View workout
05/31/22 1,026m 4:28.4 2:10.7 View workout
05/30/22 5,081m 18:00.0 1:46.2 View workout
05/30/22 911m 4:05.9 2:14.9 View workout
05/28/22 394m 3:42.4 4:42.2 View workout
05/28/22 7,500m 27:38.4 1:50.5 View workout