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Rob Lawrie

Log

Date Distance Time Pace Comments Action
03/10/22 10,000m 40:52.5 2:02.6 View workout
03/09/22 10,000m 41:54.9 2:05.7 View workout
03/08/22 10,000m 39:49.6 1:59.4 View workout
03/07/22 10,000m 42:06.0 2:06.3 View workout
03/06/22 10,000m 41:56.1 2:05.8 View workout
03/04/22 10,000m 40:12.3 2:00.6 View workout
03/03/22 10,000m 41:49.9 2:05.4 View workout
03/02/22 10,000m 43:07.5 2:09.3 View workout
03/01/22 10,000m 41:26.4 2:04.3 View workout
02/28/22 10,000m 41:58.8 2:05.9 View workout
02/27/22 10,000m 42:03.1 2:06.1 View workout
02/26/22 10,000m 42:18.6 2:06.9 View workout
02/24/22 10,000m 44:10.6 2:12.5 View workout
02/23/22 10,000m 44:33.3 2:13.6 View workout
02/22/22 10,000m 42:14.7 2:06.7 View workout
02/21/22 10,000m 43:31.7 2:10.5 View workout
02/19/22 10,000m 43:41.1 2:11.0 View workout
02/18/22 10,000m 44:11.0 2:12.5 View workout
02/17/22 10,000m 44:14.2 2:12.7 View workout
02/16/22 10,000m 44:44.1 2:14.2 View workout