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Rob Lawrie

Log

Date Distance Time Pace Comments Action
11/21/21 14,627m 1:00:00.0 2:03.0 View workout
11/19/21 10,000m 44:15.6 2:12.7 View workout
11/18/21 42,195m 2:58:19.7 2:06.7 View workout
11/17/21 14,016m 1:00:00.0 2:08.4 View workout
11/16/21 7,849m 30:00.0 1:54.6 View workout
11/16/21 5,720m 22:04.6 1:55.7 View workout
11/16/21 2,012m 8:45.1 2:10.4 View workout
11/15/21 14,570m 1:00:00.0 2:03.5 View workout
11/14/21 15,010m 1:00:00.0 1:59.9 View workout
11/12/21 14,710m 1:00:00.0 2:02.3 View workout
11/11/21 14,308m 1:00:00.0 2:05.8 View workout
11/10/21 14,180m 1:00:00.0 2:06.9 View workout
11/09/21 10,000m 37:56.2 1:53.8 View workout
11/08/21 21,097m 1:29:15.6 2:06.9 View workout
11/07/21 21,097m 1:29:24.1 2:07.1 View workout
11/05/21 14,745m 1:00:00.0 2:02.0 View workout
11/04/21 14,856m 1:00:00.0 2:01.1 View workout
11/03/21 21,097m 1:29:28.6 2:07.2 View workout
11/02/21 21,097m 1:29:29.4 2:07.2 View workout
11/01/21 21,097m 1:28:34.1 2:05.9 View workout