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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
10/30/21 27,577m 2:00:00.0 2:10.5 View workout
10/29/21 21,097m 1:26:22.2 2:02.8 View workout
10/28/21 21,097m 1:29:54.2 2:07.8 View workout
10/27/21 14,551m 1:00:00.0 2:03.7 View workout
10/26/21 14,208m 1:00:00.0 2:06.6 View workout
10/25/21 15,024m 1:00:00.0 1:59.8 View workout
10/24/21 21,097m 1:29:53.7 2:07.8 View workout
10/22/21 14,609m 1:00:00.0 2:03.2 View workout
10/21/21 14,644m 1:00:00.0 2:02.9 View workout
10/20/21 14,338m 1:00:00.0 2:05.5 View workout
10/19/21 14,360m 1:00:00.0 2:05.3 View workout
10/18/21 14,631m 1:00:00.0 2:03.0 View workout
10/17/21 14,320m 1:00:00.0 2:05.6 View workout
10/15/21 14,223m 1:00:00.0 2:06.5 View workout
10/14/21 14,502m 1:00:00.0 2:04.1 View workout
10/13/21 14,326m 1:00:00.0 2:05.6 View workout
10/12/21 14,317m 1:00:00.0 2:05.7 View workout
10/11/21 14,506m 1:00:00.0 2:04.0 View workout
10/10/21 14,163m 1:00:00.0 2:07.0 View workout
10/09/21 2,000m 8:50.9 2:12.7 View workout