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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
02/15/22 13,347m 1:00:00.0 2:14.8 View workout
02/14/22 10,000m 44:04.9 2:12.2 View workout
02/13/22 10,000m 44:44.9 2:14.2 View workout
02/10/22 13,321m 1:00:00.0 2:15.1 View workout
02/09/22 13,357m 1:00:00.0 2:14.7 View workout
02/08/22 10,000m 43:29.2 2:10.4 View workout
02/07/22 10,000m 43:50.8 2:11.5 View workout
02/05/22 10,000m 44:49.7 2:14.4 View workout
02/04/22 10,000m 43:50.7 2:11.5 View workout
02/03/22 9,791m 42:58.8 2:11.6 View workout
02/02/22 8,218m 42:50.7 2:36.4 View workout
02/01/22 7,988m 34:34.3 2:09.8 View workout
01/31/22 8,139m 35:47.3 2:11.9 View workout
01/27/22 8,170m 35:59.8 2:12.1 View workout
01/26/22 8,252m 36:44.5 2:13.5 View workout
01/25/22 7,989m 34:25.4 2:09.2 View workout
01/24/22 4,878m 21:22.8 2:11.4 View workout
01/11/22 6,984m 30:00.0 2:08.8 View workout
01/10/22 6,979m 30:00.0 2:08.9 View workout
12/23/21 10,000m 40:30.9 2:01.5 View workout