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Rob Lawrie

Log

Date Distance Time Pace Comments Action
12/22/21 10,000m 41:05.6 2:03.2 View workout
12/21/21 10,000m 42:00.7 2:06.0 View workout
12/20/21 10,000m 42:33.0 2:07.6 View workout
12/12/21 10,000m 40:03.9 2:00.1 View workout
12/11/21 21,097m 1:28:33.1 2:05.9 View workout
12/10/21 10,000m 40:45.5 2:02.2 View workout
12/09/21 10,000m 41:49.3 2:05.4 View workout
12/08/21 10,000m 40:25.0 2:01.2 View workout
12/06/21 10,000m 41:48.0 2:05.4 View workout
12/05/21 10,000m 37:37.6 1:52.8 View workout
12/04/21 10,000m 39:57.7 1:59.8 View workout
12/03/21 10,000m 41:54.3 2:05.7 View workout
11/29/21 6,639m 28:05.8 2:06.9 View workout
11/28/21 10,000m 42:42.1 2:08.1 View workout
11/27/21 21,097m 1:22:51.4 1:57.8 View workout
11/26/21 21,097m 1:27:40.5 2:04.6 View workout
11/25/21 42,195m 3:02:36.9 2:09.8 View workout
11/24/21 14,825m 1:00:00.0 2:01.4 View workout
11/23/21 14,624m 1:00:00.0 2:03.0 View workout
11/22/21 14,707m 1:00:00.0 2:02.3 View workout