Rob Lawrie
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 05/18/22 | 11x0:20/0:40r | 1,174m | 1:33.6 | RowErg | View workout | |
| 05/18/22 | 4:14 | 934m | 2:16.0 | RowErg | View workout | |
| 05/18/22 | 4x6:00/3:00r | 6,460m | 1:51.4 | RowErg | View workout | |
| 05/18/22 | 4:50 | 1,105m | 2:11.4 | RowErg | View workout | |
| 05/17/22 | 4x15:00/4:00r | 15,340m | 1:57.3 | RowErg | View workout | |
| 05/17/22 | 5:00 | 1,135m | 2:12.4 | RowErg | View workout | |
| 05/16/22 | 3x1500m/2:00r | 16:27.9 | 1:49.7 | RowErg | View workout | |
| 05/16/22 | 5:05 | 1,116m | 2:17.0 | RowErg | View workout | |
| 05/15/22 | 2:03 | 277m | 3:42.9 | RowErg | View workout | |
| 05/15/22 | 10000m | 39:51.8 | 1:59.5 | RowErg | View workout | |
| 05/15/22 | 4:25 | 961m | 2:17.8 | RowErg | View workout | |
| 05/13/22 | 20x0:20/0:40r | 2,091m | 1:35.6 | RowErg | View workout | |
| 05/13/22 | 2:15 | 495m | 2:17.1 | RowErg | View workout | |
| 05/13/22 | 3x8:00/4:00r | 6,397m | 1:52.5 | RowErg | View workout | |
| 05/13/22 | 4:08 | 928m | 2:14.0 | RowErg | View workout | |
| 05/12/22 | 10000m | 37:21.6 | 1:52.0 | RowErg | View workout | |
| 05/12/22 | 4:27 | 999m | 2:13.9 | RowErg | View workout | |
| 05/11/22 | 6x10:00/2:00r | 15,023m | 1:59.8 | RowErg | View workout | |
| 05/11/22 | 4:37 | 973m | 2:22.4 | RowErg | View workout | |
| 05/10/22 | 2:39 | 472m | 2:49.1 | RowErg | View workout | |
| 05/10/22 | 4x1500m/1:00r | 22:45.3 | 1:53.7 | RowErg | View workout | |
| 05/10/22 | 4:44 | 1,047m | 2:15.8 | RowErg | View workout | |
| 05/09/22 | 2x4000m/6:00r | 31:25.2 | 1:57.8 | RowErg | View workout | |
| 05/09/22 | 4:35 | 972m | 2:21.4 | RowErg | View workout | |
| 05/09/22 | 43:25.2 | 8,000m | 2:42.8 | RowErg | View workout |