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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
04/04/22 111m 0:38.2 2:52.0 View workout
04/03/22 10,000m 40:01.5 2:00.0 View workout
04/02/22 10,000m 40:15.5 2:00.7 View workout
04/01/22 1,000m 4:30.5 2:15.2 View workout
03/31/22 10,000m 40:38.9 2:01.9 View workout
03/30/22 10,000m 40:20.8 2:01.0 View workout
03/29/22 10,000m 41:16.8 2:03.8 View workout
03/28/22 10,000m 40:46.7 2:02.3 View workout
03/27/22 10,000m 40:49.9 2:02.4 View workout
03/26/22 10,000m 39:23.6 1:58.1 View workout
03/25/22 10,000m 40:51.4 2:02.5 View workout
03/24/22 10,000m 41:36.7 2:04.8 View workout
03/23/22 10,000m 40:43.0 2:02.1 View workout
03/22/22 10,000m 43:41.1 2:11.0 View workout
03/21/22 10,000m 39:54.4 1:59.7 View workout
03/20/22 10,000m 41:14.1 2:03.7 View workout
03/19/22 10,000m 39:15.9 1:57.7 View workout
03/14/22 10,000m 41:01.3 2:03.0 View workout
03/13/22 10,000m 40:34.1 2:01.7 View workout
03/12/22 14,373m 1:00:00.0 2:05.2 View workout