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Rob Lawrie

Log

Date Workout Score Ave Comments Action
07/04/22 3:42 803m 2:18.4 View workout
06/30/22 6x3:00/2:00r 5,006m 1:47.8 View workout
06/30/22 4:36 1,019m 2:15.5 View workout
06/29/22 1:30:00 19,127m 2:21.1 View workout
06/28/22 6x5:00/2:00r 7,833m 1:54.8 View workout
06/28/22 4:39 1,024m 2:16.6 View workout
06/27/22 12x500m/2:00r 21:24.1 1:47.0 View workout
06/27/22 4:40 1,047m 2:13.9 View workout
06/25/22 3x12:00/3:00r 9,385m 1:55.0 View workout
06/25/22 4:04 901m 2:15.8 View workout
06/24/22 1:30:00 19,393m 2:19.2 View workout
06/23/22 2x15:00/4:00r 7,798m 1:55.4 View workout
06/23/22 4:29 982m 2:17.3 View workout
06/22/22 1:00:00 13,082m 2:17.5 View workout
06/21/22 1:55 208m 4:36.6 View workout
06/21/22 10x2:00/1:00r 5,502m 1:49.0 View workout
06/21/22 4:32 987m 2:17.7 View workout
06/20/22 3:36 302m 5:57.7 View workout
06/20/22 10x2:00/1:00r 5,575m 1:47.6 View workout
06/20/22 4:27 1,037m 2:09.0 View workout
06/15/22 100m 0:17.8 1:29.0 View workout
06/15/22 1:10:00 15,674m 2:13.9 View workout
06/14/22 3:32 412m 4:17.2 View workout
06/14/22 10x500m/1:00r 17:53.9 1:47.3 View workout
06/14/22 4:53 1,128m 2:10.0 View workout