Rob Lawrie

Log

Date Distance Time Pace Comments Action
06/27/22 6,000m 21:24.1 1:47.0 View workout
06/27/22 1,047m 4:40.5 2:13.9 View workout
06/25/22 9,385m 36:00.0 1:55.0 View workout
06/25/22 901m 4:04.8 2:15.8 View workout
06/24/22 19,393m 1:30:00.0 2:19.2 View workout
06/23/22 7,798m 30:00.0 1:55.4 View workout
06/23/22 982m 4:29.8 2:17.3 View workout
06/22/22 13,082m 1:00:00.0 2:17.5 View workout
06/21/22 208m 1:55.1 4:36.6 View workout
06/21/22 5,502m 20:00.0 1:49.0 View workout
06/21/22 987m 4:32.0 2:17.7 View workout
06/20/22 302m 3:36.1 5:57.7 View workout
06/20/22 5,575m 20:00.0 1:47.6 View workout
06/20/22 1,037m 4:27.7 2:09.0 View workout
06/15/22 100m 0:17.8 1:29.0 View workout
06/15/22 15,674m 1:10:00.0 2:13.9 View workout
06/14/22 412m 3:32.0 4:17.2 View workout
06/14/22 5,000m 17:53.9 1:47.3 View workout
06/14/22 1,128m 4:53.3 2:10.0 View workout
06/13/22 20,842m 1:35:00.0 2:16.7 View workout