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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
05/18/22 934m 4:14.2 2:16.0 View workout
05/18/22 6,460m 24:00.0 1:51.4 View workout
05/18/22 1,105m 4:50.4 2:11.4 View workout
05/17/22 15,340m 1:00:00.0 1:57.3 View workout
05/17/22 1,135m 5:00.7 2:12.4 View workout
05/16/22 4,500m 16:27.9 1:49.7 View workout
05/16/22 1,116m 5:05.9 2:17.0 View workout
05/15/22 277m 2:03.5 3:42.9 View workout
05/15/22 10,000m 39:51.8 1:59.5 View workout
05/15/22 961m 4:25.0 2:17.8 View workout
05/13/22 2,091m 6:40.0 1:35.6 View workout
05/13/22 495m 2:15.8 2:17.1 View workout
05/13/22 6,397m 24:00.0 1:52.5 View workout
05/13/22 928m 4:08.8 2:14.0 View workout
05/12/22 10,000m 37:21.6 1:52.0 View workout
05/12/22 999m 4:27.7 2:13.9 View workout
05/11/22 15,023m 1:00:00.0 1:59.8 View workout
05/11/22 973m 4:37.2 2:22.4 View workout
05/10/22 472m 2:39.7 2:49.1 View workout
05/10/22 6,000m 22:45.3 1:53.7 View workout