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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
05/26/22 3,000m 9:57.5 1:39.5 View workout
05/26/22 1,124m 4:50.3 2:09.1 View workout
05/25/22 14,006m 1:00:00.0 2:08.5 View workout
05/24/22 5,049m 19:25.9 1:55.4 View workout
05/24/22 775m 3:22.5 2:10.6 View workout
05/24/22 4,000m 15:05.6 1:53.2 View workout
05/24/22 949m 4:12.8 2:13.1 View workout
05/23/22 8,131m 30:00.0 1:50.6 View workout
05/23/22 1,474m 6:32.4 2:13.1 View workout
05/20/22 1,173m 4:00.0 1:42.3 View workout
05/20/22 972m 4:19.7 2:13.5 View workout
05/20/22 6,000m 22:16.7 1:51.3 View workout
05/20/22 1,020m 4:43.8 2:19.1 View workout
05/20/22 1,173m 4:00.0 1:42.3 View workout
05/20/22 1,173m 4:00.0 1:42.3 View workout
05/19/22 427m 3:01.2 3:32.1 View workout
05/19/22 6,000m 22:18.3 1:51.5 View workout
05/19/22 997m 4:31.6 2:16.2 View workout
05/18/22 100m 0:17.7 1:28.5 View workout
05/18/22 1,174m 3:40.0 1:33.6 View workout