Rob Lawrie

Log

Date Distance Time Pace Comments Action
07/12/22 10,000m 38:10.9 1:54.5 View workout
07/12/22 858m 4:00.0 2:19.8 View workout
07/11/22 959m 4:26.5 2:18.9 View workout
07/09/22 11,158m 52:11.8 2:20.3 View workout
07/08/22 3,000m 10:05.8 1:40.9 View workout
07/08/22 835m 3:48.9 2:17.0 View workout
07/07/22 291m 2:39.1 4:33.3 View workout
07/07/22 6,303m 24:00.0 1:54.2 View workout
07/07/22 616m 2:47.1 2:15.6 View workout
07/06/22 19,582m 1:30:00.0 2:17.8 View workout
07/05/22 2,000m 6:58.7 1:44.6 View workout
07/05/22 1,574m 6:42.4 2:07.8 View workout
07/04/22 146m 1:15.7 4:19.2 View workout
07/04/22 10,008m 40:00.0 1:59.9 View workout
07/04/22 803m 3:42.3 2:18.4 View workout
06/30/22 5,006m 18:00.0 1:47.8 View workout
06/30/22 1,019m 4:36.2 2:15.5 View workout
06/29/22 19,127m 1:30:00.0 2:21.1 View workout
06/28/22 7,833m 30:00.0 1:54.8 View workout
06/28/22 1,024m 4:39.8 2:16.6 View workout