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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
04/26/22 10,000m 40:32.7 2:01.6 View workout
04/25/22 9,000m 35:57.1 1:59.8 View workout
04/24/22 1,076m 5:04.6 2:21.5 View workout
04/24/22 4,232m 16:00.0 1:53.4 View workout
04/23/22 6,965m 27:00.0 1:56.2 View workout
04/22/22 6,000m 23:37.1 1:58.0 View workout
04/19/22 11,866m 48:00.0 2:01.3 View workout
04/18/22 10,000m 37:58.0 1:53.9 View workout
04/15/22 15,000m 1:01:36.6 2:03.2 View workout
04/14/22 14,000m 1:00:28.3 2:09.5 View workout
04/13/22 13,000m 53:07.5 2:02.5 View workout
04/12/22 12,000m 48:23.6 2:00.9 View workout
04/11/22 11,000m 43:18.0 1:58.0 View workout
04/10/22 10,000m 40:27.2 2:01.3 View workout
04/09/22 10,177m 40:00.0 1:57.9 View workout
04/08/22 10,000m 44:35.5 2:13.7 View workout
04/07/22 10,000m 40:00.2 2:00.0 View workout
04/06/22 10,000m 41:03.8 2:03.1 View workout
04/05/22 10,000m 40:42.1 2:02.1 View workout
04/04/22 10,000m 41:29.3 2:04.4 View workout