Rob Lawrie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/22 |
957m |
4:14.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/27/22 |
260m |
1:50.5 |
3:32.5 |
RowErg |
Hwt |
View workout
|
05/27/22 |
8,616m |
32:00.0 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/27/22 |
1,061m |
4:44.8 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/26/22 |
330m |
2:08.0 |
3:13.9 |
RowErg |
Hwt |
View workout
|
05/26/22 |
3,000m |
9:57.5 |
1:39.5 |
RowErg |
Hwt |
View workout
|
05/26/22 |
1,124m |
4:50.3 |
2:09.1 |
RowErg |
Hwt |
View workout
|
05/25/22 |
14,006m |
1:00:00.0 |
2:08.5 |
RowErg |
Hwt |
View workout
|
05/24/22 |
5,049m |
19:25.9 |
1:55.4 |
RowErg |
Hwt |
View workout
|
05/24/22 |
775m |
3:22.5 |
2:10.6 |
RowErg |
Hwt |
View workout
|
05/24/22 |
4,000m |
15:05.6 |
1:53.2 |
RowErg |
Hwt |
View workout
|
05/24/22 |
949m |
4:12.8 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/23/22 |
8,131m |
30:00.0 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/23/22 |
1,474m |
6:32.4 |
2:13.1 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,173m |
4:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
05/20/22 |
972m |
4:19.7 |
2:13.5 |
RowErg |
Hwt |
View workout
|
05/20/22 |
6,000m |
22:16.7 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,020m |
4:43.8 |
2:19.1 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,173m |
4:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|
05/20/22 |
1,173m |
4:00.0 |
1:42.3 |
RowErg |
Hwt |
View workout
|