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Rob Lawrie

Log

Date Workout Score Ave Comments Action
05/28/22 5x1500m/1:00r 27:38.4 1:50.5 View workout
05/28/22 4:14 957m 2:13.1 View workout
05/27/22 1:50 260m 3:32.5 View workout
05/27/22 4x8:00/2:00r 8,616m 1:51.4 View workout
05/27/22 4:44 1,061m 2:14.2 View workout
05/26/22 2:08 330m 3:13.9 View workout
05/26/22 12x250m/0:45r 9:57.5 1:39.5 View workout
05/26/22 4:50 1,124m 2:09.1 View workout
05/25/22 1:00:00 14,006m 2:08.5 View workout
05/24/22 19:25 5,049m 1:55.4 View workout
05/24/22 3:22 775m 2:10.6 View workout
05/24/22 2x2000m/2:00r 15:05.6 1:53.2 View workout
05/24/22 4:12 949m 2:13.1 View workout
05/23/22 30:00 8,131m 1:50.6 View workout
05/23/22 6:32 1,474m 2:13.1 View workout
05/20/22 4:00 1,173m 1:42.3 View workout
05/20/22 4:19 972m 2:13.5 View workout
05/20/22 3x2000m/3:00r 22:16.7 1:51.3 View workout
05/20/22 4:43 1,020m 2:19.1 View workout
05/20/22 4:00 1,173m 1:42.3 View workout
05/20/22 4:00 1,173m 1:42.3 View workout
05/19/22 3:01 427m 3:32.1 View workout
05/19/22 6x1000m/1:00r 22:18.3 1:51.5 View workout
05/19/22 4:31 997m 2:16.2 View workout
05/18/22 100m 0:17.7 1:28.5 View workout