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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
09/20/21 14,000m 1:02:02.6 2:12.9 View workout
09/19/21 10,000m 39:43.9 1:59.1 View workout
09/18/21 21,097m 1:28:44.0 2:06.1 View workout
09/16/21 10,000m 40:20.4 2:01.0 View workout
09/15/21 13,410m 1:00:00.0 2:14.2 View workout
09/14/21 10,000m 39:52.8 1:59.6 View workout
09/13/21 13,208m 1:00:00.0 2:16.2 View workout
09/12/21 10,000m 39:40.8 1:59.0 View workout
09/11/21 10,008m 44:03.0 2:12.0 View workout
09/09/21 10,000m 40:14.3 2:00.7 View workout
09/08/21 14,524m 1:00:00.0 2:03.9 View workout
09/07/21 14,519m 1:00:00.0 2:03.9 View workout
09/06/21 14,813m 1:00:00.0 2:01.5 View workout
09/05/21 14,751m 1:00:00.0 2:02.0 View workout
09/04/21 14,599m 1:00:00.0 2:03.2 View workout
09/02/21 14,746m 1:00:00.0 2:02.0 View workout
09/01/21 14,553m 1:00:00.0 2:03.6 View workout
08/31/21 14,402m 1:00:00.0 2:04.9 View workout
08/30/21 14,567m 1:00:00.0 2:03.5 View workout
08/29/21 14,316m 1:00:00.0 2:05.7 View workout