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Sep 13 Strength and Fitness: The 401K for Your Body
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Rob Lawrie

Log

Date Distance Time Pace Comments Action
08/02/21 14,600m 1:00:00.0 2:03.2 View workout
07/31/21 14,700m 1:00:00.0 2:02.4 View workout
07/30/21 14,200m 1:00:00.0 2:06.7 View workout
07/29/21 13,500m 1:00:00.0 2:13.3 View workout
07/28/21 14,000m 1:00:00.0 2:08.5 View workout
07/27/21 14,200m 1:00:00.0 2:06.7 View workout
07/26/21 14,100m 1:00:00.0 2:07.6 View workout
07/24/21 14,281m 1:00:00.0 2:06.0 View workout
07/23/21 13,400m 1:00:00.0 2:14.3 View workout
07/22/21 13,300m 1:00:00.0 2:15.3 View workout
07/21/21 13,200m 1:00:00.0 2:16.3 View workout
07/20/21 13,200m 1:00:00.0 2:16.3 View workout
07/19/21 14,210m 1:00:00.0 2:06.6 View workout
07/17/21 14,664m 1:00:00.0 2:02.7 View workout
07/16/21 13,633m 1:00:00.0 2:12.0 View workout
07/15/21 14,129m 1:00:00.0 2:07.3 View workout
07/14/21 13,545m 1:00:00.0 2:12.8 View workout
07/13/21 13,157m 1:00:00.0 2:16.8 View workout
07/12/21 14,209m 1:00:00.0 2:06.6 View workout
07/10/21 14,021m 1:00:00.0 2:08.3 View workout