Rob Lawrie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/31/21 |
14,402m |
1:00:00.0 |
2:04.9 |
RowErg |
Hwt |
View workout
|
08/30/21 |
14,567m |
1:00:00.0 |
2:03.5 |
RowErg |
Hwt |
View workout
|
08/29/21 |
14,316m |
1:00:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/28/21 |
14,314m |
1:00:00.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
08/26/21 |
14,725m |
1:00:00.0 |
2:02.2 |
RowErg |
Hwt |
View workout
|
08/25/21 |
14,213m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
08/24/21 |
14,517m |
1:00:00.0 |
2:03.9 |
RowErg |
Hwt |
View workout
|
08/23/21 |
14,703m |
1:00:00.0 |
2:02.4 |
RowErg |
Hwt |
View workout
|
08/22/21 |
14,349m |
1:00:00.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|
08/20/21 |
14,558m |
1:00:00.0 |
2:03.6 |
RowErg |
Hwt |
View workout
|
08/19/21 |
14,535m |
1:00:00.0 |
2:03.8 |
RowErg |
Hwt |
View workout
|
08/18/21 |
14,483m |
1:00:00.0 |
2:04.2 |
RowErg |
Hwt |
View workout
|
08/17/21 |
14,514m |
1:00:00.0 |
2:04.0 |
RowErg |
Hwt |
View workout
|
08/16/21 |
14,248m |
1:00:00.0 |
2:06.3 |
RowErg |
Hwt |
View workout
|
08/15/21 |
13,860m |
1:00:00.0 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/13/21 |
14,546m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
08/12/21 |
14,325m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
08/11/21 |
14,047m |
1:00:00.0 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/10/21 |
13,701m |
1:00:00.0 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/09/21 |
14,360m |
1:00:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|