Rob Lawrie

Log

Date Distance Time Pace Comments Action
02/09/21 14,000m 1:00:56.6 2:10.5 View workout
02/08/21 9,143m 40:00.0 2:11.2 View workout
02/04/21 7,815m 30:05.6 1:55.5 View workout
02/03/21 14,626m 1:00:00.0 2:03.0 View workout
02/02/21 15,428m 1:08:00.0 2:12.2 View workout
02/01/21 10,000m 37:35.9 1:52.7 View workout
01/31/21 13,416m 1:00:00.0 2:14.1 View workout
01/30/21 8,011m 30:00.0 1:52.3 View workout
01/30/21 6,434m 30:00.0 2:19.8 View workout
01/29/21 13,048m 1:00:00.0 2:17.9 View workout
01/28/21 50,000m 3:38:12.6 2:10.9 View workout
01/27/21 1,197m 4:09.8 1:44.3 View workout
01/27/21 2,734m 12:10.7 2:13.6 View workout
01/26/21 16,000m 1:00:30.3 1:53.4 View workout
01/25/21 13,354m 1:00:00.0 2:14.7 View workout
01/24/21 13,388m 1:00:00.0 2:14.4 View workout
01/23/21 13,250m 1:00:00.0 2:15.8 View workout
01/22/21 594m 3:10.4 2:40.2 View workout
01/22/21 10,002m 40:00.0 1:59.9 View workout
01/22/21 698m 3:07.0 2:13.9 View workout