Rob Lawrie

Log

Date Distance Time Pace Comments Action
05/07/21 15,000m 1:05:28.5 2:10.9 View workout
05/06/21 15,000m 1:04:26.6 2:08.8 View workout
05/05/21 13,353m 1:00:00.0 2:14.8 View workout
05/03/21 100,000m 7:36:40.6 2:17.0 View workout
05/01/21 13,928m 1:00:00.0 2:09.2 View workout
04/30/21 24,320m 1:46:03.0 2:10.8 View workout
04/29/21 13,594m 1:00:00.0 2:12.4 View workout
04/28/21 13,462m 1:00:00.0 2:13.7 View workout
04/27/21 13,491m 1:00:00.0 2:13.4 View workout
04/26/21 13,038m 1:00:00.0 2:18.0 View workout
04/25/21 13,809m 1:00:00.0 2:10.3 View workout
04/24/21 13,465m 1:00:00.0 2:13.6 View workout
04/23/21 15,000m 1:00:50.2 2:01.6 View workout
04/22/21 15,000m 1:02:47.0 2:05.5 View workout
04/21/21 15,000m 1:00:39.6 2:01.3 View workout
04/20/21 15,000m 1:08:12.1 2:16.4 View workout
04/19/21 15,581m 1:00:00.0 1:55.5 View workout
04/18/21 10,000m 41:27.1 2:04.3 View workout
04/17/21 10,000m 41:04.7 2:03.2 View workout
04/16/21 10,000m 40:34.4 2:01.7 View workout