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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Rob Lawrie

Log

Date Distance Time Pace Comments Action
02/19/21 262m 2:27.0 4:40.5 View workout
02/19/21 11,292m 45:00.0 1:59.5 View workout
02/19/21 815m 3:59.8 2:27.1 View workout
02/18/21 322m 3:24.7 5:17.8 View workout
02/18/21 10,163m 40:00.0 1:58.0 View workout
02/18/21 409m 2:01.6 2:28.6 View workout
02/17/21 10,000m 44:25.0 2:13.2 View workout
02/16/21 13,302m 1:00:00.0 2:15.3 View workout
02/15/21 13,590m 1:00:00.0 2:12.4 View workout
02/14/21 136m 1:15.1 4:36.1 View workout
02/14/21 10,000m 38:35.0 1:55.7 View workout
02/14/21 930m 5:05.4 2:44.1 View workout
02/13/21 10,000m 39:35.6 1:58.7 View workout
02/13/21 976m 5:06.7 2:37.1 View workout
02/12/21 18,765m 1:20:00.0 2:07.8 View workout
02/11/21 6,557m 24:00.0 1:49.8 View workout
02/11/21 1,053m 5:03.8 2:24.2 View workout
02/10/21 157m 1:25.3 4:31.6 View workout
02/10/21 10,000m 40:47.2 2:02.3 View workout
02/09/21 14,000m 1:00:56.6 2:10.5 View workout