Rob Lawrie
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/05/21 |
14,745m |
1:00:00.0 |
2:02.0 |
RowErg |
Hwt |
View workout
|
11/04/21 |
14,856m |
1:00:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/03/21 |
21,097m |
1:29:28.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/02/21 |
21,097m |
1:29:29.4 |
2:07.2 |
RowErg |
Hwt |
View workout
|
11/01/21 |
21,097m |
1:28:34.1 |
2:05.9 |
RowErg |
Hwt |
View workout
|
10/30/21 |
27,577m |
2:00:00.0 |
2:10.5 |
RowErg |
Hwt |
View workout
|
10/29/21 |
21,097m |
1:26:22.2 |
2:02.8 |
RowErg |
Hwt |
View workout
|
10/28/21 |
21,097m |
1:29:54.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
14,551m |
1:00:00.0 |
2:03.7 |
RowErg |
Hwt |
View workout
|
10/26/21 |
14,208m |
1:00:00.0 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/25/21 |
15,024m |
1:00:00.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/24/21 |
21,097m |
1:29:53.7 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/22/21 |
14,609m |
1:00:00.0 |
2:03.2 |
RowErg |
Hwt |
View workout
|
10/21/21 |
14,644m |
1:00:00.0 |
2:02.9 |
RowErg |
Hwt |
View workout
|
10/20/21 |
14,338m |
1:00:00.0 |
2:05.5 |
RowErg |
Hwt |
View workout
|
10/19/21 |
14,360m |
1:00:00.0 |
2:05.3 |
RowErg |
Hwt |
View workout
|
10/18/21 |
14,631m |
1:00:00.0 |
2:03.0 |
RowErg |
Hwt |
View workout
|
10/17/21 |
14,320m |
1:00:00.0 |
2:05.6 |
RowErg |
Hwt |
View workout
|
10/15/21 |
14,223m |
1:00:00.0 |
2:06.5 |
RowErg |
Hwt |
View workout
|
10/14/21 |
14,502m |
1:00:00.0 |
2:04.1 |
RowErg |
Hwt |
View workout
|