John Rippon

Log

Date Workout Score Ave Comments Action
05/14/09 2:02.3 500m 2:02.3

none

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05/14/09 1:35.9 500m 1:35.9

none

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05/14/09 1:59.2 500m 1:59.2

none

View workout
05/14/09 5:00.0 1,194m 2:05.6

none

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05/14/09 4:23.6 1,000m 2:11.8

none

View workout
05/14/09 0:47.7 268m 1:28.9

none

View workout
05/14/09 0:16.2 100m 1:21.0

none

View workout
05/14/09 1:41.1 500m 1:41.1

none

View workout
05/05/09 5:00.0 1,189m 2:06.1

none

View workout
05/05/09 1:36.7 385m 2:05.5

none

View workout
05/04/09 1:36.4 481m 1:40.2

none

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08/30/08 1:33.6 500m 1:33.6

Damper 8

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08/01/08 4:00.0 1,075m 1:51.6

Damper 5, No warmup

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10/15/07 3:48.6 1,000m 1:54.3

none

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10/15/07 2:06.0 500m 2:06.0

none

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10/13/07 0:16.0 100m 1:20.0 View workout
10/13/07 17:21.2 4,000m 2:10.1

none

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10/13/07 8:25.3 2,000m 2:06.3

none

View workout
10/13/07 8:29.0 2,000m 2:07.2

none

View workout
10/13/07 8:07.9 2,000m 2:01.9

none

View workout
10/13/07 8:09.6 2,000m 2:02.4

none

View workout
10/13/07 8:11.9 2,000m 2:02.9

none

View workout
10/13/07 20:00.0 4,711m 2:07.3

none

View workout
10/12/07 3:54.5 1,000m 1:57.2

none

View workout
10/12/07 16:56.7 4,000m 2:07.0

none

View workout