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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Tommie Lindblom

Log

Date Distance Time Pace Comments Action
10/04/24 10,984m 43:14.1 1:58.0 View workout
08/20/24 10,000m 39:48.1 1:59.4 View workout
06/23/24 1,251m 5:31.2 2:12.3 View workout
06/23/24 5,104m 21:37.5 2:07.1 View workout
04/25/24 10,000m 41:30.0 2:04.5 View workout
04/23/24 10,000m 37:50.0 1:53.5 View workout
04/21/24 21,097m 1:23:24.2 1:58.5 View workout
04/16/24 21,097m 1:23:33.1 1:58.8 View workout
04/15/24 10,013m 40:14.3 2:00.5 View workout
04/13/24 10,000m 43:18.2 2:09.9 View workout
04/13/24 2,000m 9:04.0 2:16.0 View workout
04/06/24 42,195m 2:55:40.9 2:04.9 View workout
04/05/24 22,504m 1:31:42.8 2:02.2 View workout
04/03/24 10,000m 38:44.6 1:56.2 View workout
04/02/24 16,598m 1:07:32.4 2:02.0 View workout
03/24/24 7,838m 35:33.0 2:16.0 View workout
03/17/24 5,021m 19:46.2 1:58.1 View workout
03/16/24 12,160m 48:42.5 2:00.1 View workout
08/16/23 5,000m 18:30.8 1:51.0 View workout
05/16/23 10,000m 43:15.0 2:09.7 View workout