Raymond Chen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/21 |
1,136m |
3:57.0 |
1:44.3 |
RowErg |
Lwt |
View workout
|
08/23/21 |
1,028m |
3:59.3 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/23/21 |
772m |
2:55.1 |
1:53.4 |
RowErg |
Hwt |
View workout
|
08/23/21 |
1,288m |
4:56.0 |
1:54.9 |
RowErg |
Lwt |
View workout
|
08/18/21 |
1,562m |
6:09.7 |
1:58.3 |
RowErg |
Hwt |
View workout
|
08/17/21 |
3,287m |
12:00.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
08/16/21 |
817m |
3:07.9 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/16/21 |
1,069m |
4:06.7 |
1:55.3 |
RowErg |
Hwt |
View workout
|
08/16/21 |
769m |
2:57.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
08/15/21 |
1,045m |
4:04.4 |
1:56.9 |
RowErg |
Hwt |
View workout
|
08/15/21 |
1,317m |
5:11.3 |
1:58.1 |
RowErg |
Hwt |
View workout
|
08/13/21 |
3,000m |
11:07.7 |
1:51.2 |
RowErg |
Hwt |
View workout
|
08/12/21 |
568m |
2:11.3 |
1:55.5 |
RowErg |
Hwt |
View workout
|
08/11/21 |
1,106m |
4:12.0 |
1:53.9 |
RowErg |
Lwt |
View workout
|
08/10/21 |
2,037m |
7:47.5 |
1:54.7 |
RowErg |
Hwt |
View workout
|
08/09/21 |
763m |
2:56.0 |
1:55.3 |
RowErg |
Lwt |
View workout
|
08/09/21 |
2,290m |
8:56.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
08/07/21 |
1,522m |
5:55.5 |
1:56.7 |
RowErg |
Hwt |
View workout
|
08/07/21 |
1,036m |
3:55.0 |
1:53.4 |
RowErg |
Lwt |
View workout
|
08/05/21 |
1,034m |
4:00.0 |
1:56.0 |
RowErg |
Lwt |
View workout
|