Raymond Chen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/21 |
1,073m |
4:02.0 |
1:52.7 |
RowErg |
Lwt |
View workout
|
09/29/21 |
1,015m |
3:56.5 |
1:56.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
1,023m |
3:54.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
09/27/21 |
1,018m |
3:56.1 |
1:55.9 |
RowErg |
Hwt |
View workout
|
09/24/21 |
3,000m |
11:13.6 |
1:52.2 |
RowErg |
Hwt |
View workout
|
09/24/21 |
1,024m |
4:03.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
09/23/21 |
1,022m |
4:02.2 |
1:58.4 |
RowErg |
Hwt |
View workout
|
09/23/21 |
1,088m |
3:57.0 |
1:48.9 |
RowErg |
Lwt |
View workout
|
09/21/21 |
1,045m |
3:59.0 |
1:54.3 |
RowErg |
Lwt |
View workout
|
09/20/21 |
1,017m |
3:57.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
09/20/21 |
2,060m |
7:53.0 |
1:54.8 |
RowErg |
Lwt |
View workout
|
09/18/21 |
1,020m |
3:58.4 |
1:56.8 |
RowErg |
Hwt |
View workout
|
09/17/21 |
2,333m |
8:02.0 |
1:43.3 |
RowErg |
Lwt |
View workout
|
09/16/21 |
516m |
1:59.2 |
1:55.5 |
RowErg |
Hwt |
View workout
|
09/15/21 |
3,000m |
10:46.4 |
1:47.7 |
RowErg |
Hwt |
View workout
|
09/15/21 |
775m |
3:00.5 |
1:56.4 |
RowErg |
Hwt |
View workout
|
09/15/21 |
256m |
1:01.0 |
1:59.1 |
RowErg |
Lwt |
View workout
|
09/14/21 |
1,098m |
4:11.0 |
1:54.2 |
RowErg |
Lwt |
View workout
|
09/13/21 |
766m |
3:01.3 |
1:58.3 |
RowErg |
Hwt |
View workout
|
09/13/21 |
1,764m |
6:59.4 |
1:58.8 |
RowErg |
Hwt |
View workout
|