Raymond Chen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/03/21 |
1,040m |
4:02.0 |
1:56.3 |
RowErg |
Lwt |
View workout
|
11/02/21 |
1,668m |
6:30.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/01/21 |
1,015m |
3:59.5 |
1:57.9 |
RowErg |
Hwt |
View workout
|
11/01/21 |
2,051m |
8:01.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
10/30/21 |
1,522m |
6:06.4 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/29/21 |
2,086m |
7:56.0 |
1:54.0 |
RowErg |
Lwt |
View workout
|
10/28/21 |
1,018m |
3:57.9 |
1:56.8 |
RowErg |
Hwt |
View workout
|
10/27/21 |
519m |
2:02.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|
10/27/21 |
3,000m |
10:54.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/27/21 |
1,293m |
4:46.0 |
1:50.5 |
RowErg |
Lwt |
View workout
|
10/26/21 |
1,024m |
4:02.0 |
1:58.1 |
RowErg |
Lwt |
View workout
|
10/25/21 |
1,020m |
3:56.0 |
1:55.6 |
RowErg |
Lwt |
View workout
|
10/25/21 |
2,059m |
8:01.0 |
1:56.8 |
RowErg |
Lwt |
View workout
|
10/23/21 |
1,019m |
4:06.0 |
2:00.7 |
RowErg |
Lwt |
View workout
|
10/22/21 |
1,068m |
4:10.6 |
1:57.3 |
RowErg |
Hwt |
View workout
|
10/21/21 |
1,533m |
6:02.0 |
1:58.0 |
RowErg |
Lwt |
View workout
|
10/20/21 |
3,000m |
11:20.4 |
1:53.4 |
RowErg |
Hwt |
View workout
|
10/20/21 |
1,180m |
4:24.0 |
1:51.8 |
RowErg |
Lwt |
View workout
|
10/19/21 |
1,030m |
4:02.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
10/18/21 |
1,018m |
3:54.9 |
1:55.3 |
RowErg |
Hwt |
View workout
|