Raymond Chen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/21 |
4,000m |
15:14.7 |
1:54.3 |
RowErg |
Hwt |
View workout
|
12/06/21 |
763m |
3:05.3 |
2:01.4 |
RowErg |
Hwt |
View workout
|
12/06/21 |
1,546m |
6:02.0 |
1:57.0 |
RowErg |
Lwt |
View workout
|
12/05/21 |
1,015m |
3:57.9 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/05/21 |
515m |
2:01.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
12/03/21 |
1,019m |
3:57.8 |
1:56.6 |
RowErg |
Hwt |
View workout
|
12/02/21 |
1,089m |
4:10.0 |
1:54.7 |
RowErg |
Lwt |
View workout
|
12/01/21 |
3,000m |
10:48.6 |
1:48.1 |
RowErg |
Hwt |
View workout
|
12/01/21 |
759m |
3:02.0 |
1:59.8 |
RowErg |
Lwt |
View workout
|
11/30/21 |
1,030m |
4:02.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
11/29/21 |
2,049m |
8:02.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
11/27/21 |
1,018m |
3:59.2 |
1:57.4 |
RowErg |
Hwt |
View workout
|
11/27/21 |
515m |
2:06.0 |
2:02.3 |
RowErg |
Hwt |
View workout
|
11/26/21 |
2,019m |
7:59.6 |
1:58.7 |
RowErg |
Hwt |
View workout
|
11/24/21 |
2,500m |
9:25.9 |
1:53.1 |
RowErg |
Hwt |
View workout
|
11/24/21 |
519m |
2:01.0 |
1:56.5 |
RowErg |
Lwt |
View workout
|
11/23/21 |
2,056m |
8:02.0 |
1:57.2 |
RowErg |
Lwt |
View workout
|
11/21/21 |
2,016m |
7:50.9 |
1:56.7 |
RowErg |
Hwt |
View workout
|
11/21/21 |
2,056m |
8:01.0 |
1:56.9 |
RowErg |
Lwt |
View workout
|
11/20/21 |
1,521m |
6:01.3 |
1:58.7 |
RowErg |
Hwt |
View workout
|