Raymond Chen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/29/21 |
1,032m |
4:01.0 |
1:56.7 |
RowErg |
Lwt |
View workout
|
12/28/21 |
1,012m |
3:55.6 |
1:56.4 |
RowErg |
Hwt |
View workout
|
12/28/21 |
1,037m |
4:02.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
12/25/21 |
823m |
3:12.0 |
1:56.6 |
RowErg |
Lwt |
View workout
|
12/24/21 |
2,017m |
7:52.5 |
1:57.1 |
RowErg |
Hwt |
View workout
|
12/23/21 |
1,143m |
4:23.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
12/22/21 |
3,000m |
11:11.5 |
1:51.9 |
RowErg |
Hwt |
View workout
|
12/22/21 |
515m |
2:01.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
12/21/21 |
1,030m |
3:57.0 |
1:55.0 |
RowErg |
Lwt |
View workout
|
12/20/21 |
1,015m |
3:59.2 |
1:57.8 |
RowErg |
Hwt |
View workout
|
12/20/21 |
1,527m |
6:02.0 |
1:58.5 |
RowErg |
Lwt |
View workout
|
12/19/21 |
2,024m |
8:03.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
12/17/21 |
1,550m |
6:01.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
12/16/21 |
3,063m |
12:12.0 |
1:59.4 |
RowErg |
Lwt |
View workout
|
12/15/21 |
1,030m |
4:02.0 |
1:57.4 |
RowErg |
Lwt |
View workout
|
12/14/21 |
1,558m |
6:03.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
12/13/21 |
1,500m |
5:34.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
12/10/21 |
1,283m |
5:02.0 |
1:57.6 |
RowErg |
Lwt |
View workout
|
12/09/21 |
1,039m |
4:02.0 |
1:56.4 |
RowErg |
Lwt |
View workout
|
12/08/21 |
1,201m |
5:02.0 |
2:05.7 |
RowErg |
Lwt |
View workout
|