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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Alexander Osborne

Log

Date Distance Time Pace Comments Action
05/28/21 5,486m 25:00.0 2:16.7 View workout
05/28/21 356m 1:44.2 2:26.3 View workout
05/27/21 835m 4:28.5 2:40.7 View workout
05/27/21 2,219m 10:00.0 2:15.1 View workout
05/27/21 2,293m 10:00.0 2:10.8 View workout
05/27/21 2,412m 10:07.8 2:05.9 View workout
05/27/21 325m 1:23.3 2:08.1 View workout
05/25/21 267m 1:00.0 1:52.3 View workout
05/25/21 251m 1:00.0 1:59.5 View workout
05/25/21 255m 1:00.0 1:57.6 View workout
05/25/21 256m 1:00.0 1:57.1 View workout
05/25/21 252m 1:00.0 1:59.0 View workout
05/25/21 261m 1:00.0 1:54.9 View workout
05/25/21 270m 1:00.0 1:51.1 View workout
05/25/21 279m 1:00.0 1:47.5 View workout
05/25/21 289m 1:00.0 1:43.8 View workout
05/25/21 290m 1:00.0 1:43.4 View workout
05/18/21 1,016m 4:41.8 2:18.6 View workout
05/18/21 2,000m 7:46.6 1:56.6 View workout
05/18/21 1,673m 8:25.4 2:31.0

warm down

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