Uwe Giese

Log

Date Distance Time Pace Comments Action
01/26/24 2,257m 12:00.0 2:39.5 View workout
01/26/24 11,960m 1:00:00.0 2:30.5 View workout
01/25/24 5,492m 30:00.8 2:43.9 View workout
01/25/24 2,187m 10:00.0 2:17.1

Reha warmup, mal reingetreten.

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01/24/24 11,591m 1:00:00.0 2:35.2 View workout
01/23/24 11,544m 1:00:00.0 2:35.9 View workout
01/23/24 2,052m 10:00.0 2:26.1

Reha aufwärmen

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01/22/24 1,007m 5:32.6 2:45.1 View workout
01/22/24 5,654m 30:00.0 2:39.1 View workout
01/22/24 11,536m 1:00:00.0 2:36.0 View workout
01/21/24 1,007m 5:28.2 2:42.9 View workout
01/21/24 6,321m 30:00.0 2:22.3 View workout
01/21/24 2,000m 9:49.3 2:27.3 View workout
01/21/24 12,251m 1:00:00.0 2:26.9 View workout
01/20/24 600m 3:18.2 2:45.1 View workout
01/20/24 12,470m 1:00:00.0 2:24.3 View workout
01/19/24 2,030m 10:29.0 2:34.9 View workout
01/19/24 11,585m 1:00:00.0 2:35.3 View workout
01/19/24 2,212m 10:00.0 2:15.6

Reha aufwärmen

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01/18/24 6,000m 30:30.6 2:32.5 View workout