Sandy Koop Harder
Age: 51
Country: Canada
Location: Winnipeg, MB
Height: 5 ft 9 in
Weight: 148 lb
Logbook ID: 1415268
Member since: November 20, 2020
Recent Workouts View log
Date | Time | Distance | Pace | Type |
---|---|---|---|---|
10/21/24 | 30:00.0 | 6,612m | 2:16.1 | RowErg |
10/17/24 | 45:00.0 | 9,547m | 2:21.4 | RowErg |
10/15/24 | 45:00.0 | 9,640m | 2:20.0 | RowErg |
10/09/24 | 43:59.3 | 7,500m | 2:55.9 | RowErg |
10/08/24 | 45:00.0 | 9,027m | 2:29.5 | RowErg |
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
10/07/24 | 500m | 1:59.3 | 1:59.3 | RowErg |