Sandy Koop Harder
Age: 51
Country: Canada
Location: Winnipeg, MB
Height: 5 ft 9 in
Weight: 148 lb
Logbook ID: 1415268
Member since: November 20, 2020
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 11/01/24 | 30:00.0 | 6,466m | 2:19.1 | RowErg |
| 10/29/24 | 45:00.0 | 8,791m | 2:33.5 | RowErg |
| 10/21/24 | 30:00.0 | 6,612m | 2:16.1 | RowErg |
| 10/17/24 | 45:00.0 | 9,547m | 2:21.4 | RowErg |
| 10/15/24 | 45:00.0 | 9,640m | 2:20.0 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 10/07/24 | 500m | 1:59.3 | 1:59.3 | RowErg |