Sandy Koop Harder

Age: 51
Country: Canada
Location: Winnipeg, MB
Height: 5 ft 9 in
Weight: 148 lb
Logbook ID: 1415268
Member since: November 20, 2020

Recent Workouts View log

Date Time Distance Pace Type
12/21/24 47:31.3 10,000m 2:22.5 RowErg
12/16/24 30:00.0 6,575m 2:16.8 RowErg
12/12/24 30:00.0 6,493m 2:18.6 RowErg
12/05/24 45:00.0 9,302m 2:25.1 RowErg
11/28/24 30:19.2 6,259m 2:25.3 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
10/07/24 500m 1:59.3 1:59.3 RowErg
12/12/24 30:00.0 6,493m 2:18.6 RowErg