Sandy Koop Harder

Log

Date Distance Time Pace Comments Action
01/08/25 6,403m 30:00.0 2:20.5 View workout
01/06/25 6,421m 30:00.0 2:20.1 View workout
01/04/25 6,518m 30:00.0 2:18.0 View workout
01/03/25 8,798m 45:04.8 2:33.7 View workout
12/30/24 9,386m 46:12.7 2:27.7 View workout
12/28/24 12,039m 1:00:22.2 2:30.4 View workout
12/26/24 6,606m 30:00.0 2:16.2 View workout
12/24/24 17,436m 1:30:05.2 2:35.0 View workout
12/23/24 6,555m 30:00.0 2:17.2 View workout
12/21/24 10,000m 47:31.3 2:22.5 View workout
12/16/24 6,575m 30:00.0 2:16.8 View workout
12/12/24 6,493m 30:00.0 2:18.6 View workout
12/05/24 9,302m 45:00.0 2:25.1 View workout
11/28/24 6,259m 30:19.2 2:25.3 View workout
11/26/24 6,510m 30:00.0 2:18.2 View workout
11/01/24 6,466m 30:00.0 2:19.1 View workout
10/29/24 8,791m 45:00.0 2:33.5 View workout
10/21/24 6,612m 30:00.0 2:16.1 View workout
10/17/24 9,547m 45:00.0 2:21.4 View workout
10/15/24 9,640m 45:00.0 2:20.0 View workout