Sandy Koop Harder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/01/26 | 30:15 | 5,694m | 2:39.4 | RowErg | View workout | |
| 03/31/26 | 30:32 | 6,720m | 2:16.3 | RowErg | View workout | |
| 03/24/26 | 30:11 | 5,826m | 2:35.4 | RowErg | View workout | |
| 03/22/26 | 30:40 | 6,528m | 2:20.9 | RowErg | View workout | |
| 03/20/26 | 30:13 | 5,660m | 2:40.1 | RowErg | View workout | |
| 03/17/26 | 30:14 | 6,536m | 2:18.8 | RowErg | View workout | |
| 03/11/26 | 30:10 | 6,360m | 2:22.3 | RowErg | View workout | |
| 03/07/26 | 30:15 | 6,334m | 2:23.3 | RowErg | View workout | |
| 03/05/26 | 30:08 | 6,324m | 2:22.9 | RowErg | View workout | |
| 03/02/26 | 30:19 | 6,314m | 2:24.0 | RowErg | View workout | |
| 02/11/26 | 30:22 | 6,521m | 2:19.7 | RowErg | View workout | |
| 02/10/26 | 15:16 | 2,825m | 2:42.1 | RowErg | View workout | |
| 02/09/26 | 27:19 | 5,813m | 2:20.9 | RowErg | View workout | |
| 02/09/26 | 2:32 | 518m | 2:27.2 | RowErg | View workout | |
| 01/16/26 | 30:14 | 6,450m | 2:20.6 | RowErg | View workout | |
| 01/14/26 | 2:54 | 566m | 2:33.8 | RowErg | View workout | |
| 01/14/26 | 2:23 | 454m | 2:37.9 | RowErg | View workout | |
| 01/12/26 | 24:49 | 5,243m | 2:22.0 | RowErg | View workout | |
| 01/12/26 | 5:19 | 1,111m | 2:23.8 | RowErg | View workout | |
| 01/08/26 | 42:10 | 7,877m | 2:40.6 | RowErg | View workout | |
| 01/06/26 | 30:12 | 6,290m | 2:24.0 | RowErg | View workout | |
| 01/05/26 | 30:27 | 6,120m | 2:29.3 | RowErg | View workout | |
| 12/08/25 | 20:16 | 4,115m | 2:27.8 | RowErg | View workout | |
| 10/31/25 | 30:21 | 6,395m | 2:22.3 | RowErg | View workout | |
| 10/22/25 | 30:48 | 6,525m | 2:21.6 | RowErg | View workout |