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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Sandy Koop Harder

Log

Date Distance Time Pace Comments Action
07/01/24 7,516m 36:16.3 2:24.7 View workout
06/20/24 6,704m 30:09.4 2:14.9 View workout
06/19/24 6,606m 30:08.4 2:16.8 View workout
06/18/24 9,065m 45:04.6 2:29.1 View workout
06/17/24 12,076m 1:00:20.9 2:29.9 View workout
06/12/24 6,623m 30:20.2 2:17.4 View workout
06/11/24 6,735m 30:31.6 2:15.9 View workout
06/09/24 11,988m 1:01:11.5 2:33.1 View workout
06/07/24 6,508m 30:00.0 2:18.2 View workout
06/06/24 6,527m 30:00.0 2:17.8 View workout
06/05/24 14,106m 1:15:00.0 2:39.5 View workout
06/04/24 6,398m 30:00.0 2:20.6 View workout
06/02/24 13,032m 1:08:11.9 2:36.9 View workout
06/02/24 11,800m 1:00:00.0 2:32.5 View workout
05/29/24 6,453m 30:00.0 2:19.4 View workout
05/28/24 6,556m 30:00.0 2:17.2 View workout
05/27/24 6,629m 30:00.0 2:15.7 View workout
05/24/24 6,534m 30:00.0 2:17.7 View workout
05/22/24 12,681m 1:00:00.0 2:21.9

THAMES

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05/22/24 76m 0:25.8 2:49.7

THAMES

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