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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
11/29/23 6,122m 30:00.0 2:27.0 View workout
11/24/23 6,288m 30:00.0 2:23.1 View workout
11/23/23 6,050m 30:00.0 2:28.7 View workout
11/22/23 6,207m 30:00.0 2:24.9 View workout
11/21/23 6,329m 30:00.0 2:22.2 View workout
11/20/23 6,236m 30:00.0 2:24.3 View workout
11/17/23 6,283m 30:00.0 2:23.2 View workout
11/15/23 6,145m 30:00.0 2:26.4 View workout
11/13/23 6,145m 30:00.0 2:26.4 View workout
11/10/23 5,747m 30:00.0 2:36.6 View workout
11/09/23 6,166m 30:00.0 2:25.9 View workout
11/03/23 4,235m 20:00.0 2:21.6 View workout
10/31/23 6,358m 30:51.5 2:25.6 View workout
10/30/23 6,222m 30:00.0 2:24.6 View workout
10/26/23 6,189m 30:00.0 2:25.4 View workout
10/25/23 6,245m 30:00.0 2:24.1 View workout
10/24/23 6,276m 30:00.0 2:23.4 View workout
10/20/23 6,313m 30:00.0 2:22.5 View workout
10/18/23 6,544m 31:01.4 2:22.2 View workout
10/16/23 6,112m 30:00.0 2:27.2 View workout