Sandy Koop Harder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/18/23 | 30:43 | 6,445m | 2:23.0 | RowErg | View workout | |
| 04/17/23 | 30:00 | 6,373m | 2:21.2 | RowErg | View workout | |
| 04/14/23 | 30:57 | 6,570m | 2:21.3 | RowErg | View workout | |
| 04/13/23 | 30:51 | 6,562m | 2:21.0 | RowErg | View workout | |
| 04/12/23 | 30:45 | 6,464m | 2:22.7 | RowErg | View workout | |
| 04/11/23 | 30:30 | 6,397m | 2:23.0 | RowErg | View workout | |
| 04/10/23 | 30:27 | 6,362m | 2:23.5 | RowErg | View workout | |
| 04/06/23 | 31:01 | 6,611m | 2:20.7 | RowErg | View workout | |
| 04/05/23 | 30:34 | 6,404m | 2:23.1 | RowErg | View workout | |
| 04/04/23 | 30:49 | 6,465m | 2:23.0 | RowErg | View workout | |
| 04/03/23 | 31:02 | 6,576m | 2:21.5 | RowErg | View workout | |
| 03/31/23 | 30:48 | 6,293m | 2:26.8 | RowErg | View workout | |
| 03/30/23 | 30:39 | 6,418m | 2:23.3 | RowErg | View workout | |
| 03/29/23 | 30:55 | 6,536m | 2:21.9 | RowErg | View workout | |
| 03/28/23 | 30:33 | 6,245m | 2:26.8 | RowErg | View workout | |
| 03/27/23 | 31:04 | 6,326m | 2:27.3 | RowErg | View workout | |
| 03/25/23 | 30:32 | 6,166m | 2:28.6 | RowErg | View workout | |
| 03/24/23 | 21:48 | 4,316m | 2:31.5 | RowErg | View workout | |
| 03/24/23 | 8:39 | 1,719m | 2:31.0 | RowErg | View workout | |
| 03/23/23 | 30:21 | 6,186m | 2:27.2 | RowErg | View workout | |
| 03/22/23 | 30:49 | 6,218m | 2:28.6 | RowErg | View workout | |
| 03/14/23 | 30:40 | 6,424m | 2:23.2 | RowErg | View workout | |
| 03/13/23 | 30:32 | 6,261m | 2:26.3 | RowErg | View workout | |
| 03/12/23 | 30:59 | 6,318m | 2:27.1 | RowErg | View workout | |
| 12/14/20 | 5000m | 24:16.4 | 2:25.6 | RowErg | View workout |