Sandy Koop Harder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/20/23 | 30:00 | 6,236m | 2:24.3 | RowErg | View workout | |
| 11/17/23 | 30:00 | 6,283m | 2:23.2 | RowErg | View workout | |
| 11/15/23 | 30:00 | 6,145m | 2:26.4 | RowErg | View workout | |
| 11/13/23 | 30:00 | 6,145m | 2:26.4 | RowErg | View workout | |
| 11/10/23 | 30:00 | 5,747m | 2:36.6 | RowErg | View workout | |
| 11/09/23 | 30:00 | 6,166m | 2:25.9 | RowErg | View workout | |
| 11/03/23 | 20:00 | 4,235m | 2:21.6 | RowErg | View workout | |
| 10/31/23 | 30:51 | 6,358m | 2:25.6 | RowErg | View workout | |
| 10/30/23 | 30:00 | 6,222m | 2:24.6 | RowErg | View workout | |
| 10/26/23 | 30:00 | 6,189m | 2:25.4 | RowErg | View workout | |
| 10/25/23 | 30:00 | 6,245m | 2:24.1 | RowErg | View workout | |
| 10/24/23 | 30:00 | 6,276m | 2:23.4 | RowErg | View workout | |
| 10/20/23 | 30:00 | 6,313m | 2:22.5 | RowErg | View workout | |
| 10/18/23 | 31:01 | 6,544m | 2:22.2 | RowErg | View workout | |
| 10/16/23 | 30:00 | 6,112m | 2:27.2 | RowErg | View workout | |
| 10/13/23 | 30:00 | 6,120m | 2:27.0 | RowErg | View workout | |
| 10/10/23 | 30:00 | 6,391m | 2:20.8 | RowErg | View workout | |
| 09/28/23 | 30:00 | 6,394m | 2:20.7 | RowErg | View workout | |
| 09/26/23 | 30:00 | 6,418m | 2:20.2 | RowErg | View workout | |
| 09/25/23 | 30:00 | 6,484m | 2:18.8 | RowErg | View workout | |
| 09/21/23 | 30:00 | 6,363m | 2:21.4 | RowErg | View workout | |
| 09/14/23 | 30:00 | 6,404m | 2:20.5 | RowErg | View workout | |
| 09/13/23 | 30:00 | 6,357m | 2:21.5 | RowErg | View workout | |
| 09/11/23 | 30:00 | 6,274m | 2:23.4 | RowErg | View workout | |
| 09/06/23 | 30:00 | 6,283m | 2:23.2 | RowErg | View workout |