Sandy Koop Harder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 12/15/23 | 30:00 | 6,227m | 2:24.5 | RowErg | View workout | |
| 12/13/23 | 30:00 | 6,545m | 2:17.5 | RowErg | View workout | |
| 12/12/23 | 30:00 | 6,361m | 2:21.4 | RowErg | View workout | |
| 12/06/23 | 30:00 | 6,208m | 2:24.9 | RowErg | View workout | |
| 12/05/23 | 30:00 | 6,154m | 2:26.2 | RowErg | View workout | |
| 12/04/23 | 30:00 | 6,439m | 2:19.7 | RowErg | View workout | |
| 11/30/23 | 30:00 | 6,360m | 2:21.5 | RowErg | View workout | |
| 11/29/23 | 30:00 | 6,122m | 2:27.0 | RowErg | View workout | |
| 11/24/23 | 30:00 | 6,288m | 2:23.1 | RowErg | View workout | |
| 11/23/23 | 30:00 | 6,050m | 2:28.7 | RowErg | View workout | |
| 11/22/23 | 30:00 | 6,207m | 2:24.9 | RowErg | View workout | |
| 11/21/23 | 30:00 | 6,329m | 2:22.2 | RowErg | View workout | |
| 11/20/23 | 30:00 | 6,236m | 2:24.3 | RowErg | View workout | |
| 11/17/23 | 30:00 | 6,283m | 2:23.2 | RowErg | View workout | |
| 11/15/23 | 30:00 | 6,145m | 2:26.4 | RowErg | View workout | |
| 11/13/23 | 30:00 | 6,145m | 2:26.4 | RowErg | View workout | |
| 11/10/23 | 30:00 | 5,747m | 2:36.6 | RowErg | View workout | |
| 11/09/23 | 30:00 | 6,166m | 2:25.9 | RowErg | View workout | |
| 11/03/23 | 20:00 | 4,235m | 2:21.6 | RowErg | View workout | |
| 10/31/23 | 30:51 | 6,358m | 2:25.6 | RowErg | View workout | |
| 10/30/23 | 30:00 | 6,222m | 2:24.6 | RowErg | View workout | |
| 10/26/23 | 30:00 | 6,189m | 2:25.4 | RowErg | View workout | |
| 10/25/23 | 30:00 | 6,245m | 2:24.1 | RowErg | View workout | |
| 10/24/23 | 30:00 | 6,276m | 2:23.4 | RowErg | View workout | |
| 10/20/23 | 30:00 | 6,313m | 2:22.5 | RowErg | View workout |