Sandy Koop Harder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 02/06/24 | 30:00 | 6,655m | 2:15.2 | RowErg | View workout | |
| 01/30/24 | 30:00 | 6,234m | 2:24.3 | RowErg | View workout | |
| 01/25/24 | 30:00 | 6,503m | 2:18.3 | RowErg | View workout | |
| 01/24/24 | 30:00 | 6,491m | 2:18.6 | RowErg | View workout | |
| 01/23/24 | 30:00 | 6,464m | 2:19.2 | RowErg | View workout | |
| 01/22/24 | 30:00 | 6,632m | 2:15.7 | RowErg | View workout | |
| 01/16/24 | 30:00 | 6,523m | 2:17.9 | RowErg | View workout | |
| 01/14/24 | 30:00 | 6,735m | 2:13.6 | RowErg | View workout | |
| 01/12/24 | 30:18 | 6,532m | 2:19.1 | RowErg | View workout | |
| 01/09/24 | 30:00 | 6,405m | 2:20.5 | RowErg | View workout | |
| 01/08/24 | 30:00 | 6,296m | 2:22.9 | RowErg | View workout | |
| 01/01/24 | 30:00 | 6,330m | 2:22.1 | RowErg | View workout | |
| 12/31/23 | 30:00 | 6,701m | 2:14.3 | RowErg | View workout | |
| 12/25/23 | 30:00 | 6,507m | 2:18.3 | RowErg | View workout | |
| 12/24/23 | 30:00 | 6,659m | 2:15.1 | RowErg | View workout | |
| 12/23/23 | 30:00 | 6,650m | 2:15.3 | RowErg | View workout | |
| 12/20/23 | 30:00 | 6,107m | 2:27.3 | RowErg | View workout | |
| 12/19/23 | 30:00 | 6,198m | 2:25.2 | RowErg | View workout | |
| 12/18/23 | 30:00 | 6,284m | 2:23.2 | RowErg | View workout | |
| 12/16/23 | 30:00 | 6,459m | 2:19.3 | RowErg | View workout | |
| 12/15/23 | 30:00 | 6,227m | 2:24.5 | RowErg | View workout | |
| 12/13/23 | 30:00 | 6,545m | 2:17.5 | RowErg | View workout | |
| 12/12/23 | 30:00 | 6,361m | 2:21.4 | RowErg | View workout | |
| 12/06/23 | 30:00 | 6,208m | 2:24.9 | RowErg | View workout | |
| 12/05/23 | 30:00 | 6,154m | 2:26.2 | RowErg | View workout |