Sandy Koop Harder
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/29/23 | 30:55 | 6,536m | 2:21.9 | RowErg | View workout | |
| 03/28/23 | 30:33 | 6,245m | 2:26.8 | RowErg | View workout | |
| 03/27/23 | 31:04 | 6,326m | 2:27.3 | RowErg | View workout | |
| 03/25/23 | 30:32 | 6,166m | 2:28.6 | RowErg | View workout | |
| 03/24/23 | 21:48 | 4,316m | 2:31.5 | RowErg | View workout | |
| 03/24/23 | 8:39 | 1,719m | 2:31.0 | RowErg | View workout | |
| 03/23/23 | 30:21 | 6,186m | 2:27.2 | RowErg | View workout | |
| 03/22/23 | 30:49 | 6,218m | 2:28.6 | RowErg | View workout | |
| 03/14/23 | 30:40 | 6,424m | 2:23.2 | RowErg | View workout | |
| 03/13/23 | 30:32 | 6,261m | 2:26.3 | RowErg | View workout | |
| 03/12/23 | 30:59 | 6,318m | 2:27.1 | RowErg | View workout | |
| 12/14/20 | 5000m | 24:16.4 | 2:25.6 | RowErg | View workout | |
| 11/30/20 | 5000m | 25:20.1 | 2:32.0 | RowErg | View workout | |
| 11/29/20 | 5000m | 24:03.0 | 2:24.3 | RowErg | View workout | |
| 11/28/20 | 5000m | 25:56.8 | 2:35.6 | RowErg | View workout | |
| 11/27/20 | 30:00 | 5,638m | 2:39.6 | RowErg | View workout | |
| 11/26/20 | 30:00 | 5,623m | 2:40.0 | RowErg | View workout | |
| 11/24/20 | 5000m | 24:38.3 | 2:27.8 | RowErg | View workout | |
| 11/22/20 | 5000m | 25:12.2 | 2:31.2 | RowErg | View workout | |
| 11/21/20 | 5000m | 25:24.5 | 2:32.4 | RowErg | View workout | |
| 11/20/20 | 5000m | 25:43.1 | 2:34.3 | RowErg | View workout | |
| 11/19/20 | 10000m | 57:49.1 | 2:53.4 | RowErg | View workout |