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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
04/11/23 6,397m 30:30.7 2:23.0 View workout
04/10/23 6,362m 30:27.0 2:23.5 View workout
04/06/23 6,611m 31:01.5 2:20.7 View workout
04/05/23 6,404m 30:34.1 2:23.1 View workout
04/04/23 6,465m 30:49.0 2:23.0 View workout
04/03/23 6,576m 31:02.1 2:21.5 View workout
03/31/23 6,293m 30:48.4 2:26.8 View workout
03/30/23 6,418m 30:39.7 2:23.3 View workout
03/29/23 6,536m 30:55.4 2:21.9 View workout
03/28/23 6,245m 30:33.9 2:26.8 View workout
03/27/23 6,326m 31:04.4 2:27.3 View workout
03/25/23 6,166m 30:32.8 2:28.6 View workout
03/24/23 4,316m 21:48.0 2:31.5 View workout
03/24/23 1,719m 8:39.4 2:31.0 View workout
03/23/23 6,186m 30:21.3 2:27.2 View workout
03/22/23 6,218m 30:49.2 2:28.6 View workout
03/14/23 6,424m 30:40.0 2:23.2 View workout
03/13/23 6,261m 30:32.0 2:26.3 View workout
03/12/23 6,318m 30:59.1 2:27.1 View workout
12/14/20 5,000m 24:16.4 2:25.6 View workout