Alan Bishop
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/07/22 |
1,000m |
4:29.4 |
2:14.7 |
RowErg |
Lwt |
View workout
|
05/07/22 |
2,000m |
9:34.9 |
2:23.7 |
RowErg |
Lwt |
View workout
|
05/07/22 |
100m |
0:20.6 |
1:43.0 |
RowErg |
Lwt |
View workout
|
05/07/22 |
100m |
0:20.6 |
1:43.0 |
RowErg |
Lwt |
View workout
|
05/07/22 |
100m |
0:20.7 |
1:43.5 |
RowErg |
Lwt |
View workout
|
05/07/22 |
2,000m |
9:35.2 |
2:23.8 |
RowErg |
Lwt |
View workout
|
05/07/22 |
2,000m |
9:09.7 |
2:17.4 |
RowErg |
Lwt |
View workout
|
05/06/22 |
5,000m |
24:07.6 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/06/22 |
5,000m |
24:18.9 |
2:25.8 |
RowErg |
Lwt |
View workout
|
05/04/22 |
2,000m |
9:58.9 |
2:29.7 |
RowErg |
Lwt |
View workout
|
05/04/22 |
2,000m |
9:38.9 |
2:24.7 |
RowErg |
Lwt |
View workout
|
05/04/22 |
273m |
1:00.0 |
1:49.8 |
RowErg |
Lwt |
View workout
|
05/04/22 |
2,000m |
9:57.6 |
2:29.4 |
RowErg |
Lwt |
View workout
|
05/04/22 |
100m |
0:21.0 |
1:45.0 |
RowErg |
Lwt |
View workout
|
05/04/22 |
262m |
1:00.0 |
1:54.5 |
RowErg |
Lwt |
View workout
|
05/04/22 |
500m |
2:42.8 |
2:42.8 |
RowErg |
Lwt |
View workout
|
05/02/22 |
2,000m |
9:59.2 |
2:29.8 |
RowErg |
Lwt |
View workout
|
05/02/22 |
500m |
2:05.0 |
2:05.0 |
RowErg |
Lwt |
View workout
|
05/02/22 |
500m |
2:39.9 |
2:39.9 |
RowErg |
Lwt |
View workout
|
05/02/22 |
2,000m |
9:19.1 |
2:19.7 |
RowErg |
Lwt |
View workout
|