Mark Dittmer
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/19 |
5,320m |
47:00.0 |
4:25.0 |
RowErg |
Lwt |
View workout
|
12/24/19 |
5,693m |
47:00.0 |
4:07.6 |
RowErg |
Lwt |
View workout
|
12/23/19 |
5,759m |
47:00.0 |
4:04.8 |
RowErg |
Lwt |
View workout
|
12/22/19 |
7,143m |
47:00.0 |
3:17.3 |
RowErg |
Lwt |
View workout
|
12/21/19 |
5,902m |
47:00.0 |
3:58.9 |
RowErg |
Lwt |
View workout
|
12/20/19 |
6,055m |
47:00.0 |
3:52.8 |
RowErg |
Lwt |
View workout
|
12/19/19 |
6,315m |
47:00.0 |
3:43.2 |
RowErg |
Lwt |
View workout
|
12/17/19 |
5,126m |
47:00.0 |
4:35.0 |
RowErg |
Lwt |
View workout
|
12/16/19 |
5,805m |
47:00.0 |
4:02.8 |
RowErg |
Lwt |
View workout
|
12/15/19 |
4,193m |
43:54.0 |
5:14.0 |
RowErg |
Lwt |
View workout
|
12/12/19 |
4,758m |
52:15.0 |
5:29.4 |
RowErg |
Lwt |
View workout
|
12/11/19 |
5,863m |
1:01:08.0 |
5:12.8 |
RowErg |
Lwt |
View workout
|
12/10/19 |
4,163m |
44:32.0 |
5:20.9 |
RowErg |
Lwt |
View workout
|