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Alison Thorne

Log

Date Workout Score Ave Comments Action
11/03/25 13:10.0 2,261m 2:54.7

Slow and steady felt strong

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10/30/25 22:42.9 4,000m 2:50.3

slow one

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10/29/25 12:30.0 2,073m 3:00.8

Was going to be an 8k row but was interrupted. Will catch up am Thursday

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10/27/25 2:08.8 500m 2:08.8

My first 500m time trial in a few years. Did this after the 4000. Did feel a bit tired in the arms. heart rate max at 143bpm

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10/27/25 22:33.8 4,000m 2:49.2

2nd row for skeleton challenge. Slow and steady having pain across my left shoulder and top of my arm after my ski injury so not pushing…

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10/25/25 32:59.8 6,000m 2:44.9

First section towards 30000meters skeleton challenge. Felt great. Slow and steady hear rate max at 35 bpm

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10/07/25 23:07.0 4,252m 2:43.0

2nd effort heart rate max 172 average 141
123 cals
79% carbs

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10/06/25 19:42.2 4,000m 2:27.7

First time for a while!

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11/26/20 24:32.7 5,000m 2:27.2 View workout