Paul Wiles
Age: 71
Country: Canada
Location: Welland, ON
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Email: paulridesbike@gmail.com
Height: 6 ft 1 in
Weight: 192 lb
Logbook ID: 1422328
Member since: December 02, 2020
A newbie at 67 years of age. Rowed the 1st stroke in my life on Jan. 2 2021 weighing 215 lbs.
* Update - 1 year later on Jan. 2 2022 - have rowed 3.1 million metres and now weighing 195 lbs.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 12/20/24 | 9:50.8 | 2,000m | 2:27.7 | RowErg |
| 12/20/24 | 15:49.8 | 3,000m | 2:38.3 | RowErg |
| 12/20/24 | 16:12.5 | 3,000m | 2:42.0 | RowErg |
| 12/20/24 | 26:46.9 | 5,000m | 2:40.6 | RowErg |
| 12/19/24 | 15:14.3 | 3,000m | 2:32.3 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 09/17/24 | 500m | 2:31.7 | 2:31.7 | RowErg |
| 12/10/24 | 1,000m | 4:32.7 | 2:16.3 | RowErg |
| 12/15/24 | 2,000m | 9:37.8 | 2:24.4 | RowErg |
| 12/03/24 | 5,000m | 26:41.8 | 2:40.1 | RowErg |