Paul Wiles

Age: 71
Country: Canada
Location: Welland, ON
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Email: paulridesbike@gmail.com
Height: 6 ft 1 in
Weight: 192 lb
Logbook ID: 1422328
Member since: December 02, 2020

A newbie at 67 years of age. Rowed the 1st stroke in my life on Jan. 2 2021 weighing 215 lbs.

* Update - 1 year later on Jan. 2 2022 - have rowed 3.1 million metres and now weighing 195 lbs.

Recent Workouts View log

Date Time Distance Pace Type
10/15/24 56:11.2 10,225m 2:44.8 RowErg
10/11/24 4:57.1 1,000m 2:28.5 RowErg
10/11/24 23:10.4 4,226m 2:44.5 RowErg
10/11/24 40:21.2 7,322m 2:45.3 RowErg
10/10/24 22:12.7 4,222m 2:37.8 RowErg

Ranked Workouts for Current Season

Date Event Result Pace Type
09/17/24 500m 2:31.7 2:31.7 RowErg
09/26/24 1,000m 4:50.2 2:25.1 RowErg
09/26/24 2,000m 10:15.7 2:33.9 RowErg
09/26/24 5,000m 27:28.4 2:44.8 RowErg