Paul Wiles
Age: 71
Country: Canada
Location: Welland, ON
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Email: paulridesbike@gmail.com
Height: 6 ft 1 in
Weight: 192 lb
Logbook ID: 1422328
Member since: December 02, 2020
A newbie at 67 years of age. Rowed the 1st stroke in my life on Jan. 2 2021 weighing 215 lbs.
* Update - 1 year later on Jan. 2 2022 - have rowed 3.1 million metres and now weighing 195 lbs.
Recent Workouts View log
Date | Time | Distance | Pace | Type |
---|---|---|---|---|
10/15/24 | 56:11.2 | 10,225m | 2:44.8 | RowErg |
10/11/24 | 4:57.1 | 1,000m | 2:28.5 | RowErg |
10/11/24 | 23:10.4 | 4,226m | 2:44.5 | RowErg |
10/11/24 | 40:21.2 | 7,322m | 2:45.3 | RowErg |
10/10/24 | 22:12.7 | 4,222m | 2:37.8 | RowErg |
Ranked Workouts for Current Season
Date | Event | Result | Pace | Type |
---|---|---|---|---|
09/17/24 | 500m | 2:31.7 | 2:31.7 | RowErg |
09/26/24 | 1,000m | 4:50.2 | 2:25.1 | RowErg |
09/26/24 | 2,000m | 10:15.7 | 2:33.9 | RowErg |
09/26/24 | 5,000m | 27:28.4 | 2:44.8 | RowErg |