Paul Wiles

Age: 68
Country: Canada
Location: Welland, ON
Team: The Diamonds
Email: pwiles3@cogeco.ca
Height: 6 ft 1 in
Weight: 189 lb
Logbook ID: 1422328
Member since: December 02, 2020

A newbie at 67 years of age. Rowed the 1st stroke in my life on Jan. 2 2021 weighing 215 lbs.

Recent Workouts View log

Date Time Distance Pace Type
12/02/21 5:02.2 1,000m 2:31.1 Indoor Rower
12/02/21 10:14.6 2,000m 2:33.6 Indoor Rower
12/02/21 15:51.1 3,000m 2:38.5 Indoor Rower
12/02/21 21:11.9 4,000m 2:38.9 Indoor Rower
12/02/21 26:53.8 5,000m 2:41.3 Indoor Rower

Ranked Workouts for Current Season

Date Event Result Pace Type
07/26/21 1:00.0 263m 1:54.0 Indoor Rower
07/24/21 500m 2:08.4 2:08.4 Indoor Rower
08/27/21 1,000m 4:21.0 2:10.5 Indoor Rower
08/19/21 2,000m 9:10.8 2:17.7 Indoor Rower
09/06/21 5,000m 24:51.9 2:29.1 Indoor Rower
07/26/21 30:00.0 5,710m 2:37.6 Indoor Rower
07/20/21 6,000m 30:38.2 2:33.1 Indoor Rower
07/24/21 10,000m 51:58.6 2:35.9 Indoor Rower