Paul Wiles
Age: 70
Country: Canada
Location: Welland, ON
Affiliation: The Diamonds (Over Sixties Erging Group)
Team: The Diamonds (Over Sixties Erging Group)
Email: paulridesbike@gmail.com
Height: 6 ft 1 in
Weight: 192 lb
Logbook ID: 1422328
Member since: December 02, 2020
A newbie at 67 years of age. Rowed the 1st stroke in my life on Jan. 2 2021 weighing 215 lbs.
* Update - 1 year later on Jan. 2 2022 - have rowed 3.1 million metres and now weighing 195 lbs.
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 02/05/24 | 40:09.2 | 7,123m | 2:49.1 | RowErg |
| 02/04/24 | 38:20.5 | 6,824m | 2:48.5 | RowErg |
| 02/03/24 | 37:23.0 | 6,724m | 2:46.7 | RowErg |
| 02/02/24 | 37:13.4 | 6,720m | 2:46.1 | RowErg |
| 02/01/24 | 37:09.4 | 6,521m | 2:50.9 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 12/01/23 | 500m | 2:33.8 | 2:33.8 | RowErg |
| 12/06/23 | 1,000m | 4:44.3 | 2:22.1 | RowErg |
| 12/06/23 | 2,000m | 10:32.8 | 2:38.2 | RowErg |