Rikki Hembroff
Age: 41
Country: Canada
Location: Warman, SK
Affiliation: Synergy Strength & Conditioning
Team: Synergy Strength Team
Logbook ID: 1424195
Member since: December 07, 2020
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 06/30/26 | 17:00.1 | 6,491 | 2:37.1 | BikeErg |
| 06/26/26 | 16:34.6 | 6,218 | 2:39.9 | BikeErg |
| 10/08/25 | 1:00:07.9 | 23,983 | 2:30.4 | BikeErg |
| 03/01/25 | 29:00.0 | 6,800 | 2:07.9 | RowErg |
| 12/12/24 | 51:35.7 | 20,627 | 2:30.0 | BikeErg |