Mindy McCord
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/18/20 |
5,645m |
47:00.0 |
4:09.7 |
RowErg |
Lwt |
View workout
|
07/15/20 |
6,700m |
47:00.0 |
3:30.4 |
RowErg |
Lwt |
View workout
|
07/14/20 |
4,490m |
45:07.0 |
5:01.4 |
RowErg |
Lwt |
View workout
|
07/13/20 |
4,404m |
32:00.0 |
3:37.9 |
RowErg |
Lwt |
View workout
|
07/10/20 |
4,015m |
32:00.0 |
3:59.1 |
RowErg |
Lwt |
View workout
|
07/08/20 |
5,627m |
47:00.0 |
4:10.5 |
RowErg |
Lwt |
View workout
|
07/07/20 |
5,120m |
47:00.0 |
4:35.3 |
RowErg |
Lwt |
View workout
|
07/06/20 |
4,347m |
32:00.0 |
3:40.8 |
RowErg |
Lwt |
View workout
|
07/04/20 |
5,625m |
47:00.0 |
4:10.6 |
RowErg |
Lwt |
View workout
|
07/02/20 |
5,154m |
47:00.0 |
4:33.5 |
RowErg |
Lwt |
View workout
|
07/01/20 |
5,018m |
44:09.0 |
4:23.9 |
RowErg |
Hwt |
View workout
|
06/30/20 |
4,546m |
32:00.0 |
3:31.1 |
RowErg |
Hwt |
View workout
|
06/29/20 |
4,546m |
47:00.0 |
5:10.1 |
RowErg |
Lwt |
View workout
|
06/27/20 |
6,223m |
47:00.0 |
3:46.5 |
RowErg |
Lwt |
View workout
|
06/26/20 |
4,920m |
47:00.0 |
4:46.5 |
RowErg |
Lwt |
View workout
|
06/24/20 |
5,215m |
47:00.0 |
4:30.3 |
RowErg |
Lwt |
View workout
|
06/23/20 |
4,485m |
32:00.0 |
3:34.0 |
RowErg |
Lwt |
View workout
|
06/23/20 |
5,620m |
47:00.0 |
4:10.8 |
RowErg |
Lwt |
View workout
|
06/22/20 |
5,859m |
47:00.0 |
4:00.6 |
RowErg |
Lwt |
View workout
|
06/20/20 |
5,319m |
47:00.0 |
4:25.0 |
RowErg |
Lwt |
View workout
|