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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Mindy McCord

Log

Date Distance Time Pace Comments Action
02/28/20 6,142m 46:02.0 3:44.8 View workout
02/28/20 4,590m 47:00.0 5:07.1 View workout
02/24/20 7,311m 47:00.0 3:12.8 View workout
02/22/20 6,241m 47:00.0 3:45.9 View workout
02/21/20 4,485m 47:00.0 5:14.3 View workout
02/18/20 4,327m 47:00.0 5:25.8 View workout
02/17/20 7,982m 47:00.0 2:56.6 View workout
02/15/20 4,129m 47:00.0 5:41.4 View workout
02/14/20 4,847m 47:00.0 4:50.9 View workout
02/13/20 4,596m 47:00.0 5:06.7 View workout
02/10/20 6,063m 47:00.0 3:52.5 View workout
02/08/20 6,274m 47:00.0 3:44.7 View workout
02/06/20 6,193m 1:01:50.0 4:59.5 View workout
02/03/20 6,338m 1:02:00.0 4:53.4 View workout