Vince Galarneau
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/01/22 |
2,000m |
8:50.2 |
2:12.5 |
SkiErg |
|
View workout
|
09/29/22 |
5,000m |
22:29.4 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/22/22 |
5,000m |
22:19.3 |
2:13.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,000m |
8:50.6 |
2:12.6 |
SkiErg |
|
View workout
|
09/18/22 |
5,000m |
22:03.9 |
2:12.3 |
RowErg |
Hwt |
View workout
|
09/16/22 |
2,695m |
12:41.3 |
2:21.2 |
SkiErg |
|
View workout
|
09/14/22 |
5,000m |
22:37.0 |
2:15.7 |
RowErg |
Hwt |
View workout
|
09/11/22 |
2,620m |
12:21.6 |
2:21.5 |
SkiErg |
|
View workout
|
09/09/22 |
5,000m |
22:36.0 |
2:15.6 |
RowErg |
Hwt |
View workout
|
09/07/22 |
2,000m |
8:44.7 |
2:11.1 |
SkiErg |
|
View workout
|
09/04/22 |
5,000m |
22:33.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
09/04/22 |
2,000m |
8:49.1 |
2:12.2 |
SkiErg |
|
View workout
|
09/01/22 |
5,000m |
22:25.1 |
2:14.5 |
RowErg |
Hwt |
View workout
|
08/29/22 |
2,000m |
8:50.5 |
2:12.6 |
SkiErg |
|
View workout
|
08/25/22 |
5,000m |
22:18.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/23/22 |
2,000m |
8:52.3 |
2:13.0 |
SkiErg |
|
View workout
|
08/16/22 |
2,000m |
8:57.9 |
2:14.4 |
SkiErg |
|
View workout
|
08/15/22 |
5,000m |
22:34.7 |
2:15.4 |
RowErg |
Hwt |
View workout
|
08/13/22 |
2,000m |
8:56.8 |
2:14.2 |
SkiErg |
|
View workout
|
08/11/22 |
5,000m |
22:35.8 |
2:15.5 |
RowErg |
Hwt |
View workout
|