Tracey Tingley
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/09/23 |
6,645m |
47:00.0 |
3:32.1 |
RowErg |
Lwt |
View workout
|
10/06/23 |
5,135m |
47:00.0 |
4:34.5 |
RowErg |
Lwt |
View workout
|
10/02/23 |
6,493m |
47:00.0 |
3:37.1 |
RowErg |
Lwt |
View workout
|
09/29/23 |
5,706m |
47:00.0 |
4:07.1 |
RowErg |
Lwt |
View workout
|
09/27/23 |
6,583m |
47:00.0 |
3:34.1 |
RowErg |
Lwt |
View workout
|
09/25/23 |
5,527m |
47:00.0 |
4:15.1 |
RowErg |
Lwt |
View workout
|
09/15/23 |
5,427m |
47:00.0 |
4:19.8 |
RowErg |
Lwt |
View workout
|
09/13/23 |
6,480m |
47:00.0 |
3:37.5 |
RowErg |
Lwt |
View workout
|
09/11/23 |
5,154m |
47:00.0 |
4:33.5 |
RowErg |
Lwt |
View workout
|
09/08/23 |
5,274m |
47:00.0 |
4:27.3 |
RowErg |
Lwt |
View workout
|
09/04/23 |
8,217m |
1:02:00.0 |
3:46.3 |
RowErg |
Lwt |
View workout
|
09/01/23 |
5,111m |
47:00.0 |
4:35.8 |
RowErg |
Lwt |
View workout
|
08/28/23 |
5,313m |
47:00.0 |
4:25.3 |
RowErg |
Lwt |
View workout
|
08/27/23 |
3,065m |
32:00.0 |
5:13.2 |
RowErg |
Lwt |
View workout
|
08/25/23 |
5,305m |
47:00.0 |
4:25.7 |
RowErg |
Lwt |
View workout
|
08/21/23 |
5,208m |
47:00.0 |
4:30.7 |
RowErg |
Lwt |
View workout
|
08/18/23 |
5,454m |
47:00.0 |
4:18.5 |
RowErg |
Lwt |
View workout
|
08/16/23 |
6,574m |
47:00.0 |
3:34.4 |
RowErg |
Lwt |
View workout
|
08/14/23 |
5,225m |
47:00.0 |
4:29.8 |
RowErg |
Lwt |
View workout
|
08/09/23 |
6,517m |
47:00.0 |
3:36.3 |
RowErg |
Lwt |
View workout
|