Andy Lindbo

Log

Date Distance Time Pace Comments Action
12/09/24 7,500m 1:00:46.8 4:03.1 View workout
12/08/24 902m 4:00.0 2:13.0 View workout
12/08/24 855m 4:00.0 2:20.3 View workout
12/08/24 783m 4:00.0 2:33.2 View workout
12/08/24 7,500m 1:00:32.2 4:02.1 View workout
12/07/24 875m 4:00.0 2:17.1 View workout
12/07/24 832m 4:00.0 2:24.2 View workout
12/07/24 802m 4:00.0 2:29.6 View workout
12/07/24 7,500m 53:30.2 3:34.0 View workout
12/06/24 878m 4:00.0 2:16.6

4:39 min to 95 bpm recovery

View workout
12/06/24 839m 4:00.0 2:23.0 View workout
12/06/24 800m 4:00.0 2:30.0 View workout
12/06/24 7,500m 51:01.7 3:24.1 View workout
12/05/24 1,188m 7:41.4 3:14.1 View workout
12/05/24 856m 4:00.0 2:20.1 View workout
12/05/24 825m 4:00.0 2:25.4 View workout
12/05/24 782m 4:00.0 2:33.4 View workout
12/05/24 3,021m 16:34.6 2:44.6 View workout
12/05/24 4,526m 30:04.3 3:19.3 View workout
12/05/24 100m 0:28.4 2:22.0 View workout