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tyler mangan

Log

Date Workout Score Ave Comments Action
05/19/21 7:16.1 2,000m 1:49.0 View workout
04/26/21 1:03:00.0 12,777m 2:27.9 View workout
04/21/21 10:18.9 2,008m 2:34.1

Warm up

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04/21/21 7:15.6 2,000m 1:48.9

I died in the middle at 1200-1000 because I was at a 6:30 projected finish, I should do another because I know I can get a sub 7

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04/12/21 41:37.6 10,000m 2:04.8 View workout
04/01/21 42:04.4 10,000m 2:06.2 View workout
03/31/21 7:36.7 2,000m 1:54.1

Morning 2k

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03/24/21 30:00.0 7,288m 2:03.4 View workout
03/18/21 23:41.6 6,000m 1:58.4

1:58.4 split

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03/17/21 9:12.3 3,000m 1:32.0 View workout
03/16/21 40:00.0 9,167m 2:10.9 View workout
03/12/21 8:00.0 2,153m 1:51.4 View workout
03/12/21 3:25.7 1,000m 1:42.8

1:41.4 1st split 33 m/s
1:44.4 2nd split 30 m/s

 View workout
03/11/21 30:00.0 7,190m 2:05.1

1st 3726m 2:00.7/500m 25 s/m
2nd 3464 m 2:09.9/500m 26 s/m
That second one hurt, I was in and out on my stroke rate and pressure…

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03/10/21 42:00.0 9,351m 2:14.7 View workout
03/08/21 40:00.0 9,197m 2:10.4

4x10
1st piece 2249m @21m/s avg split 2:13.3
2nd piece 2273 @23 m/s avg split 2:11.9
3rd piece 2334m @22 m/s avg split 2:08.…

 View workout
03/05/21 7:15.7 2,000m 1:48.9 View workout