Olaf Poneta
Age: 39
Country: Germany
Location: Koblenz / Lahnstein
Height: 6 ft 6 in
Weight: 220 lb
Logbook ID: 1466517
Member since: February 28, 2021
Recent Workouts View log
| Date | Time | Distance | Pace | Type |
|---|---|---|---|---|
| 06/24/26 | 1:25:35.8 | 17,800 | 2:24.2 | RowErg |
| 06/20/26 | 2:01:08.4 | 27,019 | 2:14.5 | RowErg |
| 06/17/26 | 6:55.6 | 2,000 | 1:43.9 | RowErg |
| 06/17/26 | 4:16.2 | 1,000 | 2:08.1 | RowErg |
| 06/10/26 | 50:06.9 | 12,043 | 2:04.8 | RowErg |
Ranked Workouts for Current Season
| Date | Event | Result | Pace | Type |
|---|---|---|---|---|
| 06/17/26 | 2,000 | 6:55.6 | 1:43.9 | RowErg |