Olaf Poneta
Age: 39
Country: Germany
Location: Koblenz / Lahnstein
Height: 6 ft 6 in
Weight: 271 lb
Logbook ID: 1466517
Member since: February 28, 2021
| Date |
Time |
Distance |
Pace |
Type |
| 12/01/25 |
53:48.6 |
13,217 |
2:02.1 |
RowErg |
| 11/28/25 |
1:28:04.1 |
21,097 |
2:05.2 |
RowErg |
| 11/26/25 |
38:28.6 |
10,000 |
1:55.4 |
RowErg |
| 11/24/25 |
40:00.0 |
10,100 |
1:58.8 |
RowErg |
| 11/24/25 |
53:00.0 |
12,400 |
2:08.2 |
RowErg |
Ranked Workouts for Current Season
| Date |
Event |
Result |
Pace |
Type |
| 11/11/25 |
2,000 |
7:11.0 |
1:47.7 |
RowErg |
| 11/05/25 |
30:00.0 |
7,734 |
1:56.3 |
RowErg |
| 11/26/25 |
10,000 |
38:28.6 |
1:55.4 |
RowErg |
| 11/09/25 |
1:00:00.0 |
15,163 |
1:58.7 |
RowErg |
| 11/28/25 |
21,097 |
1:28:04.1 |
2:05.2 |
RowErg |
