Concept2 Logbook | Log for Markus Kuhlmann

Markus Kuhlmann

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/25/23	1,757m	6:00.0	1:42.4	RowErg	Hwt		View workout
01/25/23	2,072m	10:00.0	2:24.7	RowErg	Hwt		View workout
01/23/23	1,600m	5:00.0	1:33.7	RowErg	Hwt	v:30/2:00r...10	View workout
01/23/23	2,105m	10:00.0	2:22.5	RowErg	Hwt		View workout
01/20/23	901m	5:03.0	2:48.1	RowErg	Hwt		View workout
01/20/23	1,500m	4:48.5	1:36.1	RowErg	Hwt	v250m/1:40r...6	View workout
01/20/23	2,698m	15:00.0	2:46.7	RowErg	Hwt		View workout
01/16/23	1,790m	10:00.0	2:47.5	RowErg	Hwt		View workout
01/16/23	2,559m	8:20.0	1:37.6	RowErg	Hwt	v:40/2:00r...10	View workout
01/16/23	1,712m	8:00.0	2:20.1	RowErg	Hwt		View workout
01/14/23	1,601m	8:26.3	2:38.1	RowErg	Hwt		View workout
01/14/23	1,315m	5:31.9	2:06.1	RowErg	Hwt	v3:00/4:00r...2	View workout
01/14/23	2,190m	10:05.7	2:18.2	RowErg	Hwt		View workout
01/13/23	1,468m	10:00.0	3:24.3	RowErg	Hwt		View workout
01/13/23	2,177m	6:40.0	1:31.8	RowErg	Hwt	v:40/2:00r...10	View workout
01/13/23	102m	0:20.8	1:41.9	RowErg	Hwt	v:40/2:00r...10	View workout
01/13/23	1,772m	8:00.0	2:15.4	RowErg	Hwt		View workout
01/11/23	900m	2:57.3	1:38.5	RowErg	Hwt	v300m/:45r...3	View workout
01/11/23	900m	2:58.8	1:39.3	RowErg	Hwt		View workout
01/11/23	1,769m	8:00.0	2:15.6	RowErg	Hwt		View workout

Nov 20	Ergatta Releases Wavelength, Their New Flagship Game
Nov 19	Six Partner Workouts to Get You Moving
Nov 4	Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31	The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31	Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts